The Triad Challenge lets you maximize your strengths, minimize your weaknesses, while testing your fitness in a fun, same sex teams of 3 format during 3 WODs
Braid bar? At a CF competition? There is now! Thank you to lepalaishairlounge for all the support for the Triad Challenge #changethegam#triadchallenge @ JSA CrossFit https://t.co/hhV5Osz22h