Triptta Neb

Author of 'Brave Without Armor' and founder of The Recalibrate Method™. Helping leaders build nervous system capacity, courage, and authentic leadership.

[Triptta Neb @TripttaNeb]

Leadership does not break down because people lack skill.

It often breaks down because the nervous system is overloaded.

Brave Without Armor is for high-achieving leaders ready to stop performing strength and start leading from grounded courage.

[Triptta Neb @TripttaNeb]

We talk about leadership presence like it is a personality trait. It is not. It is a physiological condition. Your team reads your nervous system before they hear your words. That changes everything about how we develop leaders. #LeadershipDevelopment #NervousSystem

[Triptta Neb @TripttaNeb]

We talk about leadership presence like it is a personality trait. It is not. It is a physiological condition. Your team reads your nervous system before they hear your words. That changes everything about how we develop leaders. #LeaderDevelopment #NervousSystem #AuthenticLeader

[Triptta Neb @TripttaNeb]

Am reasearching motivations of high performance leaders and professional and would like to thank u for your participation in advance

If you are a go go go person and or high achieving leader. I would really appreciate your feedback .

I would also…https://t.co/UT05vbLmlP

[Triptta Neb @TripttaNeb]

https://t.co/UHgjOT9XPw https://t.co/66fk0XHJND

[Triptta Neb @TripttaNeb]

https://t.co/66fk0XHJND

[Triptta Neb @TripttaNeb]

are attachments holding u back in your change journey ?

# #change #transitions #heartchakra #yoga #tapping #letitgo https://t.co/aM2vMhkM3J

[Triptta Neb @TripttaNeb]

So eloquently put! thank you @RawanAlbina.

I have been walking this journey for a few years. There are many layers to the shadow self.

As u peel each layer there is immense joy in the recognition and inclusion of that part of…https://t.co/kwJwtxFSJJ https://t.co/BvKXDnxFaN

[Triptta Neb @TripttaNeb]

An awesome read , much to smile about much to relate to and much to think about !

what to u give in to the desire or the need or neither?

#intentionalliving https://t.co/9VLCvijJiD

[Triptta Neb @TripttaNeb]

Sitting here and contemplating life in silence...

So many of us ponder over the question of identity.

I am a mother , I am a yoga teacher, I am an entrepreneur , I am a life resiliece coach .. etc

But none of these ☝️ really connect with me in my hea…https://t.co/7lvVf6xkQx

[Triptta Neb @TripttaNeb]

Many of my posts have referred to chakras and the chakra system.

Attached is a link to a live session ( part 1) I did to answer queries about the chakras and the impact they have I our daily lives.

would be happy to answer yo…https://t.co/0RoGFeAm4P https://t.co/L50YCImVeB

[Triptta Neb @TripttaNeb]

"You don't have to spill your guts .." really resonated with me.

Stepping into vulnerability for some one like me was a very clumsy experience. I DID spill my guts, it wasnt pretty, for some it was TMI and for most it was overwhelming. I stayed the cour…https://t.co/xVTMeEzSxO

[Triptta Neb @TripttaNeb]

For the high achievers..

It's all in the pause!

Pause long enough

To see
To feel
To sense
To listen
To respond

In the pause you will find

Choice
Empowerment
Compassion
Control
Stability
Freedom
Love

The length of your breath is the le…https://t.co/xCnvClc1FL

[Triptta Neb @TripttaNeb]

Today as the snow falls gently and quietly creating this beautiful blanket of white, I am reminded of how just 5 years ago, driven by fear and mindlessness, I missed the beauty of season I love so much today.

I was scared of the cold ..I had borrowed f…https://t.co/ePqgUAWl66

[Triptta Neb @TripttaNeb]

THIS!

It took COVID to bring depression and mental health conversations to the table.

High performance is NOT an indication of all is well.

Reaching out to all the 'successheads' the over achievers the strong leaders the strong women..

Firstly a…https://t.co/qereYBQeKH

[Triptta Neb @TripttaNeb]

The Body Keeps the Score.

Just the title resonated with me. The research done By Dr. Bessel A van Der Kolk sustantiates my theory of chakra balancing for true wellness.

He talks about how emotions caused by trauma get stuck in our bodies and that prac…https://t.co/x6STHBItoR

[Triptta Neb @TripttaNeb]

Are you a go getter professional? A high achiever? this is for you .

Ever hear that u get so focused on your purpose ( or atleast that's what you think) that you forget about you ??

Yep! I have been so focused on launching the beta test of my app (wh…https://t.co/IcjNxecxwP

[Triptta Neb @TripttaNeb]

I am so glad to see more and more people talking about this.

Stress is the seed for most modern day diseases.

The need to prove ourselves,

To live up to the Jonses

To be seen

To achieve status

To climb the career ladder
etc etc etc . The list…https://t.co/R4J5kISluY

[Triptta Neb @TripttaNeb]

Last eve I had an overfull sacral chakra yoga class ..

My highpoint was a lady who was 80 year old and a ex yoga teacher enjoyed it.

My second highpoint was, an advanced vinyasa yoga practitioner felt the goodness of Chakra balancing yoga .

Am humb…https://t.co/7Iq9czCTeC

[Triptta Neb @TripttaNeb]

compassionate innovation..so worth a share.

@SigneJSorensen I know u will love this .

#innovation #compassion #leadership #loveearth https://t.co/Ml0GpZhip4