Due to scheduling conflicts the rest of the week I'm so in g back and biceps trainin' today instead of the usual. ๐ฆ๐ช๐ผโจ๐๏ธโข๏ธ
https://t.co/Ds4hsXVZBX
Chest and triceps today. Be a tree hugger when doing chest flyes. It helps target the chest muscles.
๐ฆ๐ช๐ผโจ๐๏ธโข๏ธ
https://t.co/aFwYW2GrsE