Trust_Time_Talk

Mental health is not a destination it’s a process, it’s about how you drive not where your going. This group is a place for people to talk.

[Trust_Time_Talk @trust_time_talk]

Men struggle too…. #menslife #MentalWellbeing

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Please call and check up on those around you! #mentalhealth #june

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5 pieces of advise to become mentally stronger. #mentalhealth #itsokaynottobeokay

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Never settle for been somebody’s sometimes! 💙

[Trust_Time_Talk @trust_time_talk]

What people THINK causes depression:

- weakness
- laziness
- lack of resilience

What ACTUALLY causes depression:

- trauma
- abuse
- chemical imbalance
- bullying
- neglect
- low self-esteem
- overworking
- excess stress

[Trust_Time_Talk @trust_time_talk]

Today is the day to start a fresh, let go of the negativity in your lives and talk about what can be done to be the better version of yourself. Happy Monday! 💙

[Trust_Time_Talk @trust_time_talk]

Remember that taking care of your mental health is crucial. Sometimes, it's OK to take a step back and recharge. It's important to prioritize your well-being! #mentalhealthawareness

[Trust_Time_Talk @trust_time_talk]

Remember to prioritize your mental health! Do something you enjoy each day, connect with loved ones, and don't be afraid to seek help when needed. Your mental well-being is important! #mentalhealthawareness

[Trust_Time_Talk @trust_time_talk]

Mental health is not a destination, but a process. Its about how you drive, not where you're going! 💙 #ItsOkayToNotBeOkay

[Trust_Time_Talk @trust_time_talk]

There is hope, even when your brain tells you there isn't. 💙

[Trust_Time_Talk @trust_time_talk]

Never doubt yourself, you are always good enough in somebody’s eyes! #mentalhealth

[Trust_Time_Talk @trust_time_talk]

Live each day like it’s your last! ❤️

[Trust_Time_Talk @trust_time_talk]

RIP Nicola Bulley

Thought and prayers go out to the friends and family at this awful time. ❤️🕊

[Trust_Time_Talk @trust_time_talk]

might not be today , might not be tomorrow but one day everything gone be alright.

[Trust_Time_Talk @trust_time_talk]

Read it again!

[Trust_Time_Talk @trust_time_talk]

Roses are red
Violets are blue
Tell a friend good morning
Good morning to you too

#ValentinesDay #mentalhealth

[Trust_Time_Talk @trust_time_talk]

Too many blokes taking their own life’s chat to ya boys It always gets better! 🙏

[TheCityVent @Thecityvent]

Off on a walk tommorow morning up top withens (stanbury) if anyone fancies it again 👍 We go every Saturday around 8:30am and get back to the car around 11ish (depending how far we go up) Anyone's welcome to join us, we just talk nonsense about city really 😂👍
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