Dear Mom

[Dr. Mike Papciak @MikePapsMD]

Loneliness makes one vulnerable to depression. Reach out today to someone who might need help.

[Simona Halep @Simona_Halep]

I was given a special gift last week. A video that means a lot to me as the words have been repeated to me over the past two years, especially after tough losses.

It was meant to be private but I'd like to share it with you because it tells you my story.

Thanks @darren_cahill

[Dr. Mike Papciak @MikePapsMD]

Asking a classmate with special needs to be a friend can mean more than you can imagine. Teach your children about disabilities and the many ways we can help others.

[Dr. Mike Papciak @MikePapsMD]

Experts now say kids with tantrums and irritability may have disruptive mood dysregulation disorder(DMDD). Before a label try plenty of fresh air, a strict bedtime routine, good food choices, and firm discipline. Watch the difference.

[Lysa TerKeurst @LysaTerKeurst]

Everything broken doesn't have to be completely fixed for us to be completely fine. We can be scared & brave & frail & unbelievably strong all in the same leap of faith.

[Dr. Mike Papciak @MikePapsMD]

Another school shooting last week. Parents, teachers, and fellow students need to identify early those with instability. Counselors and mental health professionals have to be alert for those with depression and anger and begin treatment. Awareness leads to protection.

[Dr. Mike Papciak @MikePapsMD]

The flu for this year has cough, runny nose, some fever, sore throat. It is an A H3N2 strain and the flu shot this year seems to be about 20% effective. Extra fluids, OTC fever and cold medicines, rest. More serious in young and very old. Best prevention is washing your hands!

[Dear Mom @trustthrutears]

Sadly a lot of kids are lacking proper respect. This is exactly what we need to be teaching them! https://t.co/xqoHt4F8kt

[Dr. Mike Papciak @MikePapsMD]

When young children demand your attention let them wait a short time, calm down, then ask with a nice voice. Learning patience and respect for your authority a must for proper upbringing and discipline.

[Dr. Mike Papciak @MikePapsMD]

While some stress in early life is normal, children who have repeated exposure to neglect, violence, substance abuse, or parental mental illness have a higher risk of alcohol or drug use, obesity, and depression when older.

[Dr. Mike Papciak @MikePapsMD]

Some children have inherited a genetically based predisposition for being anxious. Overprotection by parents and teachers can further anxiety by limiting opportunities to improve emotional regulation on their own. Mindfulness, exercise, and counseling can also help.

[Circle 31 Book Club @circle31org]

“When anxiety overtakes me and worries are many, Your comfort lightens my soul.” Psalm 94:19 VOICE #AnxiousForNothing #P31OBS

[Circle 31 Book Club @circle31org]

“The mind cannot at the same time be full of God and full of fear … Anxiety passes as trust increases.” @MaxLucado #AnxiousForNothing

[Circle 31 Book Club @circle31org]

This is a reminder that we all need. Retweet to give your friends this beautiful reminder. #P31OBS

[Dear Mom @trustthrutears]

God receives all the credit for getting me through hard times. He and He alone carried me through. #DearMom #P31OBS #TrustThroughtheTears https://t.co/fmgBCfr1HQ

[Circle 31 Book Club @circle31org]

“When anxiety was great within me, your consolation brought me joy.” Psalm 94:19 NIV #P31OBS

[Dear Mom @trustthrutears]

God sends the waves if only to show you that you can float #dearmom #TrustThruTheTears #staystrong #grief

[Circle 31 Book Club @circle31org]

“Every struggle you will have will help you develop the strength you need,” @ChrystalHurst. Can I get an Amen?!? #ShesStillThere

[Dear Mom @trustthrutears]

Grief hits any time. When it does remind yourself it's because you loved. I miss u Mom. #dearmom #grief #DearMomFromMe #TrustThroughtheTears

[Dear Mom @trustthrutears]

This has been one of the best bible studies I have ever done! Thank you #P31OBS #ChrystalHurst #ShesStillThere #DearMom #DearMomFromMe https://t.co/Cnv1NuDP5s

[Circle 31 Book Club @circle31org]

“Focus on what you’ve accomplished, rather than on a long, overwhelming list of what you’ve still got to do.” @ChrystalHurst #ShesStillThere

[Dear Mom @trustthrutears]

Trust in God always, even through your tears. God knows your path! #dearmom #DearMomFromMe https://t.co/5y3qhbO0MP

[Circle 31 Book Club @circle31org]

Does life feel hard right now? Remember: “ … my strength comes from God, who made heaven, and earth, and mountains.” Psalm 121:2 MSG #P31OBS

[Dear Mom @trustthrutears]

#dearmom #dearmomfromme #missyoumom https://t.co/NuNSqLQR3D

[Proverbs 31 @Proverbs31org]

When our hearts are broken, it takes more than time - it takes Jesus. | @traciewmiles