Graham Trenda

Run. Photograph. Travel. Running the race to win the prize. @RunJanj Corps and @BOCOGear Ambassador. On Instagram as #truthrunn3rs

[Graham Trenda @truthrunn3r]

Day 13: what a labyrinth! Trying to keep this route in my head was a challenge, and I admit, I had to screen-peek my saved route from Google Earth on more than one occasion. Kicking… https://t.co/TDjmKAKy8k

[Graham Trenda @truthrunn3r]

Hard to believe I’ve only done three city runs to count towards #everycitystreetmontroseco2019 in February; but then I consider the fact we were trying to buy a house, we had a crappy… https://t.co/5eyWARVjKI

[Graham Trenda @truthrunn3r]

First miles in days after a crappy weather week, and they were glorious! Fresh powder, blue skies, and great company. #trailrunner #trailrunning #run #running #ilovetorun #1000miles… https://t.co/xiPbdhfA5Q

[Graham Trenda @truthrunn3r]

Friends, take a moment and hear me out. Somewhere tonight a soul is in bondage, as is their body. Slavery, sadly, is alive tonight in various forms. In the shadows, freedom is lost, or… https://t.co/NLgTdShKbP

[Graham Trenda @truthrunn3r]

While it’s not #medalmonday , it is #tbt Finally pulled them all out of the box in the barn and got them properly displayed again. It’s so fun to look back on all the races, miles, and… https://t.co/LjRxjYE4kz

[Graham Trenda @truthrunn3r]

Well, that was cold. No amount of sunshine was going to beat off that wind chill today! But on a warm note, my VO2 is on point, according to my Garmin anyway. #progress #vo2max… https://t.co/PTO8bAZ2B1

[Graham Trenda @truthrunn3r]

Glad I got my speedwork in when I did! 8 x 400s @ 5k-ish pace. I had a stiff wind on the back stretch, and some light flurries, but nothing like the near-whiteout a half hour later. In… https://t.co/pTWyOUY6xd

[Graham Trenda @truthrunn3r]

Windy, but warm-ish. Big cold front moving in, hopefully dumping snow in las montañas.
#roadrunner #roadrunning #run #running #ilovetorun #1000miles #2019 #montrosecolorado… https://t.co/WIAxXUkpb5

[Graham Trenda @truthrunn3r]

Glorious warm weather to run around in this afternoon on some trails west of town. #trailrunner #trailrunning #run #running #ilovetorun #1000miles #2019 #montrosecolorado #bocogear… https://t.co/apkfDRoI6S

[Graham Trenda @truthrunn3r]

Made the most of a slot between patients and got my kicks on for the day. A little brisk below freezing, but hey, at least I’m not in the polar vortex, right runwildmn ?!
#roadrunner… https://t.co/zhrCXtUO6w

[Graham Trenda @truthrunn3r]

Took full advantage of the warm weather in #FoCo today with a run up Horsetooth. Trail was slushy with good traction over most sections, a little slick towards the top where the wind was… https://t.co/jbWfcfzMh1

[Graham Trenda @truthrunn3r]

Yesterday’s flight was gorgeous as we flew over the freshly covered Rockies. The first pic is of the Black Canyon as we flew parallel heading east. Snow capped monsters be lurking in… https://t.co/GI5EnFFmod

[Graham Trenda @truthrunn3r]

Oh, you know, just chilling on a plane going nowhere. Snow in Denver has me sitting on the runway in Montrose, waiting to get the ok to fly over. First delay was the need for an oxygen… https://t.co/k6yMq2Sdg2

[Graham Trenda @truthrunn3r]

Finally! After three years, I’m finally in. I love having an A race on the calendar to train and work hard for. With many of my friends having done it, I’m excited to experience this… https://t.co/7ft4JXViax

[Graham Trenda @truthrunn3r]

It took every ounce of will power to get out there today. Yesterday was planet Hoth: gale force winds, horizontal snow bullets, and a total “no” for a run. That mean today was clear but… https://t.co/MaGwIohtfr

[Graham Trenda @truthrunn3r]

To everyone doing the Run Montrose Challenge, beware 67.05 Rd off Octillo Ct—loud dogs, one border collie who knows how to get out of his fenced backyard and chase you down. Bring treats,… https://t.co/9OXhyDFWuA

[Graham Trenda @truthrunn3r]

And in the world of Sport today, this latest abstract brought to you by my daughter’s piano teacher’s driveway and the lights of Phillips 66. #jeep #jeepcherokee #xj #abstract #art #mud… https://t.co/NdrQXhxnii

[Graham Trenda @truthrunn3r]

These road runs always end up being much longer than planned. But hey, I’m doing better than this half melted snowman, or whatever creature that bald eagle was dining on! #roadrunner… https://t.co/tA6WVGUl1b

[Graham Trenda @truthrunn3r]

Remember the days before everything was digital? You couldn’t wait for the day your favorite band’s new album hit the shelves so you could hold it in your hands, pop it in the CD player,… https://t.co/5RmfcSC4By

[Graham Trenda @truthrunn3r]

Stoked to join the #hshive and represent @honeystinger for 2019! I always have some of their waffles and chews on an ultra—love the flavors and energy. Keep an eye out for some promos or… https://t.co/0g4a3wvu9N