Trishala Chopra

Seamlessly weaving together my passion for health, travel, food, photography inspiring you to lead a balanced, adventurous & vibrant life ✨

[Shreya Shah @ShreyaShah22]

Recently, we have seen too many young, seemingly fit people die of sudden heart attacks. 💔

Dr. Devi Shetty raises a vital point here:
Most people feel perfectly healthy, but they are plagued with underlying, silent heart diseases.
He advises that looking fit does not equal being fit.

To catch these issues before it's too late, the Cardiology Society of India recommends knowing your numbers early.

Essential annual tests to consider:
🩺 Lipid Profile (Starting at age 17)
🩺 HbA1c & Blood Pressure
🩺 ECG & Liver/Kidney Panels

Many skip these tests out of fear that a parameter will be abnormal.

But remember:
The faster you find an illness, the better you can treat it.

Don't wait for pain. Get checked.

[Trishala Chopra @tryshala]

@ea1b756a822b402 @rushikesh_agre_ Goregaon to Kandivali Stretch

[Trishala Chopra @tryshala]

Its scary! #mumbairains @rushikesh_agre_ 😱

[Trishala Chopra @tryshala]

@rushikesh_agre_ It hasnt stopped raining!!!!! #mumbairains

[Mumbai Rains @rushikesh_agre_]

Very heavy showers lined up for Northern suburbs next few hours. Areas in Thane & Palghar may see some waterlogging due to consistent heavy rains. Mumbai won't get much rains of this but good news is it is raining pretty well again in catchment areas. #MumbaiRains

[Mumbai Nowcast @s_r_khandelwal]

BMC has declared holiday for all schools & colleges for tommorow.

So Entire Thane-Navi Mumbai, Palghar, KDMC & Mumbai Schools & colleges shut tommorow✅ #MumbaiRains

[Trishala Chopra @tryshala]

@Fernandesf24061 @rushikesh_agre_ Kandivali

[Trishala Chopra @tryshala]

What is going on 😱😱 Mumbai, you are scaring me now #mumbairains @rushikesh_agre_

[माझी Mumbai, आपली BMC @mybmc]

महत्त्वाची सूचना

⛈️🚨भारतीय हवामान विभागाने (IMD) मुंबई महानगर क्षेत्रासाठी अतिवृष्टीचा इशारा (Red Alert) जारी केला असून ताशी ८० ते ९० किलोमीटर वेगाने वारे वाहण्याची शक्यता वर्तविली आहे.

या पार्श्वभूमीवर राज्य आपत्ती व्यवस्थापन प्राधिकरण (State Disaster Management Authority)यांनी मुंबईतील सर्व खासगी कार्यालयातील कर्मचाऱ्यांना घरातून काम करण्याचे (Work From Home) निर्देशित केले आहे.

तसेच, शासकीय/ निमशासकीय (अत्यावश्यक सेवा वगळून) कर्मचाऱ्यांना दुपारनंतर अर्धा दिवसाची सुट्टी जाहीर करण्यात आली आहे.
#MyBMCUpdates
#MumbaiRains

@CMOMaharashtra
@mieknathshinde
@SunetraA_Pawar
@ShelarAshish
@MPLodha
@TawdeRitu
@misanjayghadi
@AshwiniBhide

[माझी Mumbai, आपली BMC @mybmc]

⛈️ 🚨India Meteorological Department (IMD) has issued an Orange alert warning along with gusty winds for tomorrow, Monday, 6th July 2026 for Mumbai.

🏫In view of this, all Government, Municipal, Private Schools and Colleges in Mumbai have been declared a holiday for tomorrow, Monday, 6th July 2026, for safety of the students.

🔹Brihanmumbai Municipal Corporation (BMC) has appealed to citizens to avoid venturing out if not urgent.

#MyBMCUpdates
#MumbaiRains

@CMOMaharashtra
@mieknathshinde
@SunetraA_Pawar
@ShelarAshish
@MPLodha
@TawdeRitu
@misanjayghadi
@AshwiniBhide

[Mumbai Rains @rushikesh_agre_]

3 PM.. These aren't good signs.. Mumbai's already severely waterlogged, nearby naalas overflowing and now models indicate there's plenty more heavy rains to come as the day proceeds ⛈️

Speed of 50-70mm/hr 🔴

Stay safe wherever you are. Avoid travel today #MumbaiRains

[Mumbai Rains @rushikesh_agre_]

🚨 Following the IMD Red Alert 🔴, all schools and colleges in Mumbai will remain closed for the afternoon session today (4 July).
Citizens are advised to step out only if absolutely necessary. #MumbaiRains

[Mumbai Nowcast @s_r_khandelwal]

Its pelting down with low visibility & flooded roads but still have to travel on road 24kms for office
#MumbaiRains

[Mumbai Rains @rushikesh_agre_]

11:18 AM.. 🚨 Mumbai is surrounded by rainbands from all sides

Avoid unnecessary travel as roads are water logged in many parts of Mumbai! 🔴 #MumbaiRains

[Mumbai Rains @rushikesh_agre_]

🚨 Alert upgraded for Mumbai ⬆️

IMD now issues RED ALERT for Mumbai, Thane, Palghar & Raigad ⛈️🔴

Time of issue - 7:45 AM #MumbaiRains

- IMD Mumbai

[Trishala Chopra @tryshala]

What is the purpose of providing a customer care number if it does not connect during urgent situations? @_yesmadam a service was poorly handled & now there is no way to reach support for a resolution. Please arrange for a representative to contact me immediately ID : LNdXBXYGo

[Trishala Chopra @tryshala]

@healthians is unbearable.
Open the app once to check an old report and reps start calling nonstop to push discounted blood tests. Why make the app this irritating? If customers need help, they’ll reach out. 1 followup call is enough Spam calls aren’t. Stop harassing customers.

[Trishala Chopra @tryshala]

This is beyond disgusting. Just found a cockroach in my coffee from the @mcdonaldsindia Goregaon (E) outlet. I am horrified by this blatant disregard for basic hygiene and food safety. This is a massive health risk and a direct violation of safety standards. @fssaiindia @mybmc

[Trishala Chopra @tryshala]

Then landing in Mumbai airport, walking forever, reach your belt and the baggage on the belt came 1.5 hours after landing?

Flight which was supposed to land in Mumbai at 11.30 landed at 1 am and we got our luggage at 2.30 am?????

What was the excuse? @airindia #airtravel

[Trishala Chopra @tryshala]

Air travel in India has become absolute torture 😭 @airindia you seriously need to do better. Fog/smog happens every single year this isn’t new. Sitting in South India with a 2+ hour delay for a random unexplained reason. Passengers deserve planning & better communication

[Trishala Chopra @tryshala]

Flight from delhi to indore, indore to mumbai got delayed so that same flight couldnt reach Coimbatore on time and that’s why your flight is delayed

Seriously? @airindia #airtravel