The Safe Haven Initiative

A Mental Health movement designed to create awareness about mental health, prevent and promote mental health and reduce the stigma surrounding mental health.

[The Safe Haven Initiative @TSHInitiative]

Happy New Month people 🤩🤩🤩🤩

We are finally launching our 31 day mental health Challenge💃💃💃💃💃💃

We want as many people as possible to hop on this challenge.

To participate use the hashtag #TSHIMentalHealthChallenge

[Chris @only1topboyy]

As a Peter Obi supporter and a patriotic Nigerian, if you catch a PDP agent sharing money and buying votes on Presidential Election Day, what will be your reaction??

[Kenny Oluwatosin RN, Msc. @Nrs_Kethz]

Dear new NGRN,

Here's your starter pack:
√ Nursing licence
√ International passport
√ NMC Verification
√ Well structured CV
√ IELTS Materials
√ CBT materials

In the next few weeks,we'll be talking about the importance of these. Follow me & turn on your notification.

[The Safe Haven Initiative @TSHInitiative]

Happy World Health Day🥳🥳🥳🥳

As you all know there is no health without mental health.

Here is a reminder to take good care of your mental health.

#TSHICARES
#unashamed
#worldhealthday
#mentalhealth
#sdg3

[The Safe Haven Initiative @TSHInitiative]

We’ve come to the end of our 31 days Mental Health Challenge🥳🥳🥳. Thank you for your support

[The Safe Haven Initiative @TSHInitiative]

Day 31✅

We’re almost at end of the first quarter of the year. You can still set a mini goal for the year😊😊

#TSHIMentalHealthChallenge #MentalHealthMatters #MentalHealthAwareness #mentalillness #mentalhealthsupport #mental #mentalwellness #mentalwelbeing #SDG3 #mentalhealth

[The Safe Haven Initiative @TSHInitiative]

Day 30✅

Self-reflect on the past month. What have you learnt?

#TSHIMentalHealthChallenge #MentalHealthMatters #MentalHealthAwareness #mental #MentalHealthSupport #mentalwellness #mentalwellbeing #mentalhealth

[The Safe Haven Initiative @TSHInitiative]

Day 28 ✅

Have a phone free night 📵📵

#TSHIMentalHealthChallenge #MentalHealthAwareness #MentalHealthMatters #mentalhealth #mentalillness #MentalHealthSupport #mental #SDGs #sdg3

[The Safe Haven Initiative @TSHInitiative]

@roysmithysmith I’m sorry you had to go through this. Sending you love ❤️

[The Safe Haven Initiative @TSHInitiative]

Day 28✅

Watch a silly video today, problem no dey finish, laugh it out now!!!

#TSHIMentalHealthChallenge #MentalHealthMatters #MentalHealthAwareness #mental #mentalillness #mentalwellbeing #mentalwellness

[The Safe Haven Initiative @TSHInitiative]

Day 27✅

Repeat to yourself “I am loved”. Give yourself compliments today🥰🥰

#TSHIMentalHealthChallenge #MentalHealthMatters #MentalHealthAwareness #mental #mentalillness #mentalwellbeing #mentalwellness

[The Safe Haven Initiative @TSHInitiative]

Day 26✅

Drink just water 💦

#TSHIMentalHealthChallenge #mentalhealth #MentalHealthMatters #MentalHealthAwareness #mentalhealthadvocate #MentalHealthForAll

[The Safe Haven Initiative @TSHInitiative]

Day 25 ✅

Dance to a very good playlist today 💃💃💃💃

#TSHIMentalHealthChallenge #mentalhealth #MentalHealthMatters #MentalHealthAwareness #mentalhealthquotes #mentalwellbeing #mentalillness #mentalhealthsupport

[The Safe Haven Initiative @TSHInitiative]

Day 24✅

Today is a good day to catch up with friends and family ❤️

#TSHIMentalHealthChallenge #mentalhealth #MentalHealthMatters #MentalHealthAwareness #mental #mentalillness #mentalwellness

[The Safe Haven Initiative @TSHInitiative]

Psychology of Manipulation you should know ✨✨✨

[The Safe Haven Initiative @TSHInitiative]

Day 23✅
The biggest communication problem is we do not listen to understand, we listen to reply.

Try listening to your friend today and you may be healing an scar.

#TSHIMentalHealthChallenge #mentalillnessquotes #mental #mentalillness #mentalillnesssupport #mentalhealth

[The Safe Haven Initiative @TSHInitiative]

Day 22 ✅
Optimism is the faith that leads to achievement. · Without continual growth and progress, such words as improvement, achievement, and success have no meaning.

List down those small achievements of yours today, they count more.

#TSHIMentalHealthChallenge

[The Safe Haven Initiative @TSHInitiative]

Day 21✅
There’s something in a simple hug that always warms the heart. It welcomes us back home and makes it easier to part.

Hug someone today

#TSHIMentalHealthChallenge #mentalillnessquotes #mental #mentalillness #mentalillnesssupport #mentalhealth #mentalhealthawareness

[The Safe Haven Initiative @TSHInitiative]

Never ever mistake her silence for weakness. Remember that sometimes the air stills before the onset of a hurricane.

Happy International Women's Day.
#TSHI #TSHIMentalHealthChallenge

[The Safe Haven Initiative @TSHInitiative]

Day 20 ✅
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.

Don't Forget to MEDITATE today, even if it's for 10 mins

#TSHIMentalHealthChallenge #mentalillnessquotes #mental #mentalillness #mentalillnesssupport #mentalhealth

[The Safe Haven Initiative @TSHInitiative]

@AmityOfficialCo Getting distracted by a movie doesn’t stop your sleep time. We all know sleep is very essential and movies are just for you to relax/de-stress from the day’s work. More so, getting distracted by a movie is not an everyday thing. You need it once in awhile 🥰🥰🥰

[The Safe Haven Initiative @TSHInitiative]

Day 19 ✅

Get distracted by a movie today🍿🍿

#TSHIMentalHealthChallenge #mentalhealth #mentalillness #mental #mentalhealthsupport #mentalwellness #MentalHealthAwareness #MENTALITY #mindfullness #selfcare #sdg3