With the Smarter Sports Awards a week away, I’ve been reflecting on the journey with GSI Performance.
A lot more to come. Read my latest blog 👇
https://t.co/M1umVVOrMT
#SmarterSports#SSA26#SportsInnovation
Tackle Technique:
- Continually rep different levels (Lev 1 - in this film…don’t forget Lev 2 & 3)
- Coach put pressure on player in Track & Prep phases
- Tackler, get around the edge & drop height
- Tackler, has to square up late
- Tackler, connect and accelerate the feet
🏈💥
A global standard for contact.
Track. Prepare. Connect. Accelerate. Finish.
The Five Fights framework, adopted by World Rugby & USA Football, is redefining how players train for contact.
#SmarterSportsAwards#FiveFights
The game has changed. The demands are higher than ever. So are the expectations around player welfare. At GSI Performance, we don’t believe in isolated fixes.
We’ve built a fully integrated system: Methodology + Training Aids + Analysis.
One approach. Better performance. Safer players.
#Coaching #SportsInnovation #PlayerDevelopment #SSA26
The GSI Performance - Wrap & Grip Tackle System + Wrap & Roll + Dip & Rise contact shield available in the USA from @RiddellSports#Tackle#Accuracy 🏈
Sink to load.
Extend.
“Chase the hit” to stay in strong shape.
1) Weight room warm up with band.
2) On-field, together, timing.
3) Reverse? Either way I like the dynamic-to-stabilization idea for a little “quick to strong” and core work.
Football coaches: just for fun.
Think about playing defense for 2:45 straight this close to your goal line and holding out….in a World Cup final no less.
“Defend the like like you are defending South Africa itself”
“Pick your shot, don’t just smash the pile”
Numbers to the ball is such a talked about thing in Football but there is a key read (on the run) for 2nd man.
Where is 1? And where is the open strike zone?
IIt doesn’t get much better than this — Coach Ryland is widely regarded as one of the premier tackling coaches and educators in the game today. @ADRCoachDev will be on site with hands on teaching. Pairing up with @tsummerfieldMT on the field!!
New thread: Contact over the week.
Starting here as this is by far the most known/done in football.
But do notice this is #3 and we will look at other ways later
Balance in Tackle Teaching.
If you win the space & body position battle you make the rest of the job exponentially easier
But many coaches front load their teaching so much that they almost forget the back half.
You need more fixes/cues than wrap up & drive feet vs good carriers
One my favorite parts of the @RiddellSports @RichieGrayGSI bags is the depth and density lets you go full hit.
Even on a lower body tackle -which I often stand in and hold for- really reduces worry about Charlie horse and can practice the skill.
Track-Back and track across are key paths I don’t think we train enough in football because we love our inside-out downhill boxes.
Playing in space and when the structure has been fractured is massive to limit damage from big plays.
⚽️ example from my guy @Coach_frankb
Did a tackle thing with my old high school
I always ask players, “what did you learn?” when done:
1) different tackles for different situations
2) how fast clamp need to be
3) how strong clamp needs to be
Favorite drills:
1) Tackle two
2) Double Bag, Bag Drop
3) Edge read it
Talking with a friend.
My attempt at making attacking/defending, create/close space games as simple as possible for all sports.
I’m sure there is stuff to add on deeper reflection but this was initial reaction.