The Training Plan

The Training Plan - Bringing Movement back into Strength and Conditioning

#thetrainingplan

[The CrossFit Games @CrossFitGames]

Five of @IcelandAnnie's 🇮🇸 eight Games appearances have resulted in a podium finish.

2017 - 3rd
2014 - 2nd
2012 - 1st
2011 - 1st
2010 - 2nd

[The Training Plan @TTrainingPlan]

Use code XMAS16 at https://t.co/W99y7u4pl9 to apply your discount

[Annie Thorisdottir @IcelandAnnie]

Cool down after a looong day of training ! Almost the whole crew here now 😅 @TTrainingPlan

[The Training Plan @TTrainingPlan]

Regionals #6 for this guy
#CaliforniaRegion
#TTPathlete

[The Training Plan @TTrainingPlan]

Best of success to this group of awesome #TTPathletes at this weekends #CFGRegionals

[The Training Plan @TTrainingPlan]

@ingbjo Welcome to The Training Plan!

Hope you are enjoying your first week on the Plan

[The Training Plan @TTrainingPlan]

#RegionalsPrep with some deficit HSPUs

[Kelly Starrett @thereadystate]

Tons of Open #16.5 goodies from the Finja™
@JamiTikkanen https://t.co/x4k4UiwWA3 (pro sub)

[The Training Plan @TTrainingPlan]

16.5 Open Strategy from @JamiTikkanen is Here!

https://t.co/zfxZNEDqjU

[The Training Plan @TTrainingPlan]

#Repeat https://t.co/yvcRAakGNl

[The CrossFit Games @CrossFitGames]

Open Workout #16point5, presented by @PROGENEX: https://t.co/9FEWWPGAGL

[Kelly Starrett @thereadystate]

It's Friday!

And we've got your 16.3 goodies here @TTrainingPlan @jamitikkanen https://t.co/7bXMMVSkjm (pro sub)

[The Training Plan @TTrainingPlan]

Strategy video for 16.3 is out! Enjoy the burn...

https://t.co/KHCmHiB6eQ

[The Training Plan @TTrainingPlan]

#TheTrainingPlan Manual for 16.3 is out for our athletes

https://t.co/W99y7u4pl9

[The CrossFit Games @CrossFitGames]

Open Workout 16.3, presented by @RxSmartGear: https://t.co/3jA9OkgGH8

[The Training Plan @TTrainingPlan]

16.2 CFG Open - Announcement Show Data Analysis from #TheTrainingPlan

https://t.co/aJnFesuDQm

[Jami Tikkanen @JamiTikkanen]

@TTrainingPlan Open Manual for #16.1 is out for all of our athletes at https://t.co/PCWjMbj1on

[The CrossFit Games @CrossFitGames]

Open Workout 16.1 presented by @WesternDigital: https://t.co/4wnjzOhGfs

[Kelly Starrett @thereadystate]

M|Wod and The Training Plan. Your Best Open Yet - https://t.co/58g9KduVNF
@TTrainingPlan @JamiTikkanen

[The Training Plan @TTrainingPlan]

Last #OpenPrep EMOM before 16.1 is released

[Annie Thorisdottir @IcelandAnnie]

Working on consistency and fast transitions this morning