A tristeza da vida adulta é constatar que retirar álcool, acrescentar exercícios físicos, dormir cedo, evitar muito açúcar e muito sal, beber três litros de água e ganhar muito dinheiro são coisas que realmente fazem a vida extremamente melhor.
Marcus Aurelius was right. You will lose friends you will lose lovers you will lose comfort but if in losing them you find yourself you have gained more than kings.
muscles are the only status symbol you can’t fake or buy. they’re expensive (both time wise & metabolically) to create
the pendulum of beauty trends will inevitably swing away from the anorexia craze