Mencari kelas Mandarin private tutor 1-2 person.
Tujuan belajar mandarin adalah untuk sekadar faham dan boleh bercakap bahasa mandarin daily. Kalau ada yang affordable boleh comment di bawah ya terima kasih 🙏🏻
Belajar perlahankan sedikit solat kita, arus dunia ini akan mengikuti kita, bukan mengatasi kita.
Kalau kita solat pun mengikuti arus dunia yang laju ini, maka bukan lagi kita yang hidup di dunia, tetapi dunia yang hidup dalam diri kita.
Hey @grok based on my tweets,
I am:
- Which dictator?
- Which politician?
- Which religious figure?
- Which historical figure?
- Which artist?
- Which ideology?
- Which political party?
- Which poet?
- Which president?
- Which Malaysian Prime Minister?
in psychology, people who sleep with background noise, like a fan, TV or podcast may unknowingly experiencing a trauma response linked to abandonment. the sound creates a perceived sense of presence tricking the brain feeling like they’re not falling asleep along. 1/4
If you're feeling low on energy, try this routine:
noon - last caffeine
6 pm - final meal
9 pm - screens off
9-10: calm yourself, 10 min breath work (4:6)
10 pm - bedtime
6 am - exercise
Do daily.
Be consistent.
Give it 5 days.
Adjust times as needed.
I’m a neuroscientist.
The healthiest brain isn’t the one with the most supplements.
It’s the one with the most high-quality inputs: light, movement, whole food, deep relationships, meaningful work.
The best prescriptions are often free.
Repetition rewires
Repetition rewires
Repetition rewires
Your brain rewires what you repeat - for better or worse. Neuroplasticity doesn’t know the difference.
Be mindful of what you repeat.
Paranormal, percaya hantu, hijab terbuka, pawang, bomoh, ini semua adalah proses pembodohan masyarakat.
Masalah nyata depan mata tak mahu solve, sibuk cari hantu.
Mengada-ngada mengejar clicks.
Putuskan rantaian ini, educate our kids.