Guys jangan lupa konsumsi antioksidan ya, bisa didapat dari makanan sehari-hari kok. Jujur polusi Jakarta bikin geleng-geleng kepala, dan antioksidan ini bisa bantu meredam efek stres oksidatif di tubuh akibat paparan polusi.
The older I get, the more I understand why people disappear into gardening, baking, reading, and long walks. Not because life got boring. Because peace became valuable.