@tednaiman what’s your take on ApoB and Lp(a)? I know you’re a fan of Peter Attia, and he values ApoB and Lp(a) over regular lipid panels, to the point where he suggests interventions to bring ApoB way down to childhood levels.
@tednaiman would love if you did a v2.0 update on your nano-workout or whatever 15 minute workout you’re doing now that incorporates supersets and drop-sets.
Hey @Mark_Sisson why did you guys discontinue BBQ Ranch? Probably the best dressing ever, used it on everything! Just finished my last bottle and I’m devastated. Bring it back?? 🤘🏻
Matone said cutting out all sugar is not recommended. "It is literally the form of energy for our bodies," she said.
Rofheart added if you were to cut sugar, your body would begin to produce ketone bodies from fat to be used as energy.
https://t.co/JLGfS1eQdN
@raphaels7 I have the V-Trails 2.0 & have only used them for walking with the intention of eventually using them for my 2x / week sprints. My running shoes are finally wearing out so I was gonna give the Vibs a go but yes, wondering about possible injury.