whoever said “you MUST BY ALL MEANS develop a strong opinion of yourself so you don't end up internalizing the beliefs others have of you” changed my life.
I don’t want my daughter to be like me. I want her to speak up sooner. Walk away faster. Trust herself deeper. Apologize less. Take up more space. Ask bigger questions. Dream louder. And if that means she becomes everything I wasnt… GOOD!
Triple Black femicide: Zandile Tshuma, 42, and her daughters Natalie, 15, and Nala, 5, were found dead in Bedfordshire.
Police have named her husband and the girls’ father, Ndodana Mkhanyisi Tshuma (also known as Mark), as a suspect and believe he left the UK for Zimbabwe.
People are always like “your 30s are better than your 20s because you have more money and your shit together.” Fellas it is not looking like that’s gonna be the case….
let people reintroduce themselves to you, even your closest friends. let them reintroduce their hobbies, dreams, and soul. familiarity shouldn't be a cage. love them for who they are now, not just who they were then.
unlearn shame. all forms of shame: unemployment, illness, vulnerability, longing, desire, errors, failures. you do not need to feel ashamed of what you are experiencing or living. freedom and shame cannot coexist.
Send £50 to your friend who organises stuff today. I tried to take up his role today and quit within 25 minutes. They are truly undervalued members of society