The Weight Room

Training center in Richmond, Virginia. #TWRVA

[The Weight Room @twrva]

New landscape, working on the view . . . https://t.co/S8ugcREMzO

[The Weight Room @twrva]

STRONGMAN FIELD TRIP!
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Thanks to @bigmacdougal and @_nateschwartz at @the.barn.gym.va for the hospitality — see you all in a couple of weeks! @ Ruther Glen, Virginia https://t.co/ZUte6gp5fG

[The Weight Room @twrva]

#fbf 2002, breaking records at the Best Western. John Shifflett always ran a great meet, but the real highlight was hitting the KFC next door during the bench only flight. Fun times . . . @ Charlottesville, Virginia https://t.co/zusLqddltB

[The Weight Room @twrva]

February folders are loaded up! We have 9 program tracks running right now. Sign up through the link in our profile or DM/email for for more info. @ The Weight Room https://t.co/JDwboLJTsj

[The Weight Room @twrva]

Welcome, People Who Squat! #squaterday @ The Weight Room https://t.co/NIu1B4Mau5

[The Weight Room @twrva]

Just posted a photo @ The Weight Room https://t.co/MJySUpjkLL

[The Weight Room @twrva]

Grateful for Dawn and all of the women who have trained and competed with us since! #nationalwomenandgirlsinsportsday @ Richmond SPCA https://t.co/Bfe9EI1td7

[The Weight Room @twrva]

Happy 46th Curtis Lawyer Day, everyone! Stay tuned for more adventures . . . https://t.co/fsmFtREmUb

[The Weight Room @twrva]

Just posted a photo @ The Weight Room https://t.co/eeD6PvCOVQ

[The Weight Room @twrva]

@rvaopen meet day! The livestream link is in our profile. @rva_weightlifting @ RVA Performance Training https://t.co/Aqn0t4vrfj

[The Weight Room @twrva]

🚨 TWR 2023 MEMBERSHIP SPECIALS ARE ENDING SOON! @ The Weight Room https://t.co/DGugzpHxuS

[The Weight Room @twrva]

🙏🏼 Reflecting on all of our wonderful 5-star Google reviews . . . but mostly hoping that one person is ok. #nationalcomplimentday @ The Weight Room https://t.co/d1Be57GJtI

[The Weight Room @twrva]

Just posted a photo @ Incite Fitness https://t.co/lIT5gkn9u9

[The Weight Room @twrva]

#friyay #rva you know the drill — Norfolk to Belleville @ The Weight Room https://t.co/ao0nf3AZFy

[The Weight Room @twrva]

#tbt @rva_weightlifting @ The Weight Room https://t.co/f0AeecUS7U

[The Weight Room @twrva]

Just posted a photo @ The Weight Room https://t.co/beBomfQqmt

[The Weight Room @twrva]

Just posted a photo @ The Weight Room https://t.co/RFCVSoKK2a

[The Weight Room @twrva]

Just posted a photo @ Cary, North Carolina https://t.co/HLZLRD8cix

[The Weight Room @twrva]

See you all Saturday at the Theta Wellness open house! 6519 Dickens Place, RVA
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TWR Members, check your email in the morning for more exciting news about our collaboration with @theta_wellness_rva @ Richmond, Virginia https://t.co/hbWvzHWWSp

[The Weight Room @twrva]

Just posted a photo @ The Weight Room https://t.co/5bJ0YVjkLK