@[email protected]

Performance Scientist/Engineer, Robotics Coach, Hacker/Maker, runner & occasional triathlete, coffee roaster, bread baker, beer brewer

[@[email protected] @twsobey]

Here's a fun podcast interview with me. We talked about #running, #kayaking, #homebrew, and so many other random topics. I had a blast

https://t.co/iyKeXAwq5o

[@[email protected] @twsobey]

Having read all of "Excellent Advice for Living" by Kevin Kelly, here are the pieces that were most meaningful to me

https://t.co/lLKV3HQ9sw

[@[email protected] @twsobey]

Seattle Walk Report notices all the small and overlooked things in neighborhoods of Seattle. This fun read encouraged me to track more of what I see on walks and runs. https://t.co/KxkpJxrDcl

[@[email protected] @twsobey]

Writing down my Kimchi recipe so I don't forget it. We always have some of this in the fridge and usually more fermenting in the cupboard https://t.co/8asyDBf0TL

[@[email protected] @twsobey]

Born to Run 2 is the training guide I wanted around the time I read Born to Run. Here are my highlights https://t.co/qzTBFiAX8o

[@[email protected] @twsobey]

Community Loaves Hub https://t.co/9UU8Setjhn

[@[email protected] @twsobey]

"Humor, Seriously" is a fun look at research into the benefits of using humor and levity in the workplace. #BookReview My highlights: https://t.co/qQChlcDVOd

[@[email protected] @twsobey]

Bears Don't Care: Another amusing read from https://t.co/ppkX36um33 This one covers more running and outdoor adventure stories, similar to Have Fun Out There or Not. My highlights: https://t.co/tZQas4IQDX

[@[email protected] @twsobey]

Thank you @AlisonMDesir for your book. I hope our running group in South Seattle can be as welcoming to everyone as Harlem Run

[@[email protected] @twsobey]

"Running While Black" is an amazing book about the history of distance running, the racism that has been there since the start, and what some groups are doing to make running more inclusive. Every runner should read it #Running #Anti-Racism https://t.co/LUyYCMEAQK

[@[email protected] @twsobey]

Baking bread twice a week, I'm always looking for improvements in the recipe or process, even when I rarely see any changes. #Bread #Baking #Sourdough https://t.co/WnIMI8E6Om

[@[email protected] @twsobey]

Weird interaction with a coworker who knows I #bike to work. She said, "Yesterday, leaving work, I almost hit a cyclist I didn't even see. I felt scared for him, then thought of you. Please be safe out there" How could anything I possibly do help in that situation? #BikeCommuting

[@[email protected] @twsobey]

Running with little no interest in racing currently, but I kind of want to get that excitement back https://t.co/GunH3EvM4x

[@[email protected] @twsobey]

Critical Mass ride to grieve, remember, and mourn Jaahnavi Kandula. To hope for change and a better world. #biking #CriticalMass #Seattle https://t.co/sDcgFZierV

[@[email protected] @twsobey]

We've started training for the #Seventy48 again. This time I'm in a new boat and not going solo. Looking forward to the adventure. #kayaking #training https://t.co/qTWk8f1p0A

[@[email protected] @twsobey]

We've started training for the #Seventy48 again. This time I'm in a new boat and not going solo. Looking forward to the adventure https://t.co/Gg9X26IWim

[@[email protected] @twsobey]

I've never had luck with high hydration breads so I usually stick with ~70%. A friend shared a recipe for a bread with 100% hydration so I tried it and it worked beautifully. The bread was light and airy. Definitely going to try it again. #bread #baking

[@[email protected] @twsobey]

On the windy ride into work today, a couple eagles seemed to be playing in the gusts and generally having much more fun with the wind than I was. I love being in the #PNW

[@[email protected] @twsobey]

"Leadership and Self-Deception" is a quick read about the importance of treating coworkers like actual people. If you need a book to convince you of that this is fast. My review: https://t.co/xEvuhwzZrR #Reading #BookReview

[@[email protected] @twsobey]

Book review: Four Lost Cities by 🐘[email protected] Interesting look at the rise and fall of cities and cultures over several millennia and some of the forces that contributed. This goes beyond the simplified explanation given books like… https://t.co/UXaNyBTeAX