݁ ˖Ი𐑼⋆ chae .ᐟ

˚ㅤ𝅄 do it today 𝅄 𐚁̸ ࣪ㅤ𓈒
˖ㅤㅤ۫ ꕮ ㅤ۫for tomorrows results ˖ㅤᘞ ˚ ۪
#ricecaketwt

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

: ¨·.·¨ :ㅤ ⠀ ⠀
`· . 𝒾𝓃𝓉𝓇ℴ𝒹𝓊𝒸𝓉𝒾ℴ𝓃

𓏵  ׅ  18y #shtwt #edtwt . 𓏵
cw: 47 ﾉ gw: 39 ﾉ minors dni
𝓊𝓁𝓉: 𝓈ℴℴ𝒷𝒾𝓃 & 𝒸𝒽𝒶ℯ𝓇𝓎ℯℴ𝓃ℊ

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

ᡕᠵデᡁ᠊╾━
›「wasting away」- your body represents the hopelessness you feel

thread for #edtwt #ricecaketwt #thinspo #shedtwt #shtwt

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

Buying expensive clothes in xxs to motivate me to lose weight 🙏😭

hung on my wardrobe door so i see it all the time

[ぜい肉ちゃん @AdiepenaGabrie1]

韓国アイドルがデビュー前にやってる筋トレルーティンが過酷すぎる、、次の日動けないけど、身体のライン変わるし女子はみんなやったほうがいい。

[❕ @yasememochan]

え..........？？これすごいよ？？？めちゃキツいけど、1週間も経たずにお腹ぺたんこになる。普通にやらないの損

[모카링 🍋 @mo35kg]

🧵 — 300 calorie oatmeal recipe to poop everyday !

#edtwt #ricecaketwt #anatwt

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

Every time im about to binge I think of how clean and refreshing being skinny feels,
the thought of being clean in a skinny body surrounded by a cool breeze makes me put down that grease burger cause its rlly not worth it
ur a princess not a pig
#anatwt #edtwt #motivation

[𝒜‧₊˚♡ @strberryangel]

Oh im not hungry

[Genace 🤎 @Genacethemenace]

#bedtwt #miatwt #edtwt #edtwtt

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

ℯ𝓃𝒹 ℴ𝒻 𝓉𝒽𝓇ℯ𝒶𝒹 ── .✦

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

✧˖° 𝓶𝓮𝓪𝓵𝓼𝓹𝓸
›「low cal」desserts - 𝒻𝒶𝓋ℴ𝓊𝓇𝒾𝓉ℯ𝓈 𝓉𝒽𝒶𝓉 𝒾'𝓋ℯ 𝓉𝓇𝒾ℯ𝒹
(𝘪𝘮𝘢𝘨𝘦𝘴 𝘯𝘰𝘵 𝘮𝘪𝘯𝘦)

୭ ˚.⁺⊹ .ᐟ thread for #edtwt #ricecaketwt #mealspo #anatwt

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

𝑓𝑟𝑜𝑧𝑒𝑛 𝑔𝑟𝑎𝑝𝑒𝑠
› specifically grapes are so high in sugar so its not good to have a lot but in summer this is soo good basically a replacement for an ice block

[݁ ˖Ი𐑼⋆ chae .ᐟ @twtmist]

𝑟𝑖𝑐𝑒 𝑐𝑎𝑘𝑒 𝑤𝑖𝑡ℎ 𝑐𝑟𝑒𝑎𝑚 𝑎𝑛𝑑 𝑓𝑟𝑢𝑖𝑡
› one table spoon of light thickened cream is about 40 cal plus fruit and a rice cake totals around 100 cal, one of my favourite treats, the key is to eat really slowly and take tiny bites to make it feel big