Ty Farrer

England Masters athlete - Business consultant for AFA Restaurants, Cambs AA Road Sec & Team manager, Hunts AC Chair- trying to avoid old age by plodding along!

[Ty Farrer @tyfarrer]

@JasonFitz1 Sub 5 mile, as that requires talent and ability. Sub 3 is a result of solid training and achievable by most club runners

[ALASTAIR CAMPBELL @campbellclaret]

If you watch one thing today make it this remarkable speech by an independent French senator. It captures the moment @ClaudeMalhuret

[Ty Farrer @tyfarrer]

@stravawankers Guess he didn’t use track mode! Welcome back to the only reason to load up twitter!

[Ty Farrer @tyfarrer]

@tystochtimid Brilliant!

[Ty Farrer @tyfarrer]

@virginmedia - are you likely to provide the service that your charging me for anytime soon? Absolutely shocking service- I was better off on dial up!

[Daley Thompson @Daley_thompson]

Dear followers. I don’t sell you much but there’s an interesting program on the BBC2 on Tuesday 16th at 9pm. All comments welcome after.

[Supertanskiii @supertanskiii]

John Oliver is my new hero.

No notes.

[Ty Farrer @tyfarrer]

@prestontwitt Sorry to hear that mate. Fingers crossed for a quick recovery

[Chris Chavez @ChrisChavez]

Watch this kick from @FriarsXCTrack’s Shannon Flockhart to win her semifinal of the women’s 1500m and drops her personal best from 4:08.40 to 4:05.99 – that’s No. 5 on the NCAA all-time list!

[Ronald McDonald House Charities UK @RMHCUK]

Tomorrow is the much-anticipated @LondonMarathon! 🤩

And our fantastic #marathon runner Tim will be interviewed by the amazing @Elise__Evans on @bbcwm radio this morning. 📻🎙️

Tune in at 11:40 to hear all about how he's feeling in the lead up to tomorrow! ❤️

[Ty Farrer @tyfarrer]

@prestontwitt Looking good in that kit though dude! Top work

[Ty Farrer @tyfarrer]

@prestontwitt Pi**ed myself reading that! Proper athlete.

[Ty Farrer @tyfarrer]

@prestontwitt Brilliant

[Ty Farrer @tyfarrer]

Home race and a very good lead group that ! Hopefully see you all in 2024!

[Havens Hospices @HavensHospices]

Were you inspired by this year’s #SouthendHalfMarathon?

Save the date – 9th June 2024 - Southend’s premier running event will be back, every runner helping us continue ‘Making every day count’ https://t.co/dorfc468Xk

[Ty Farrer @tyfarrer]

Josh Kerr! That was bloody awesome

[Ty Farrer @tyfarrer]

@GavinCaney Funniest thing I have seen in ages! Brilliant

[Ty Farrer @tyfarrer]

@_fzp7 @PitseaRC Well done Pip! Roasting out there today

[Ty Farrer @tyfarrer]

@prestontwitt @univunto192642 You might have to smoke it Dazman!

[Ty Farrer @tyfarrer]

@FastRunning @Dhudders7 - autograph please

[Ty Farrer @tyfarrer]

@ateachingmum @UKRunChat Depends how fast you run but typically every 30 mins or 5 miles. Practise in training first - High 5 ISO gels are easy on the stomach. Best of luck