@addyisadaddy@kina_Girly yeah it depends if youre doing it healthily tho, if youre eating good and focusing on fat loss then this is probably true, but if youre starving youre definitely gonna lose muscle as well
just a couple days into restricting, i hope it continues going down like this!! (also why is there a whole 10 inch different between my waist and hips i hate having child bearing hips as a trans guy😭😭)
WHY CANT YOU JUST LOVE ME 😂🤣😂🤣😂🤣🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣😂 LIKE YOU USED TO 🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣😂😂🤣🤣😂
my cals from yesterday, i did a little workout but i definitely gotta start doing stuff that burns more cals (i had water i just forget to put it in the app)
i lowkey need to lock in so i’m making some rules for myself 😛
- no food/snacks during school
- workout at least 3 times a week (for now)
- count cals! even if not restricting