Treat Your Self Brighton

We provide onsite massage and yoga services throughout Brighton and Hove for your workplace, corporate events, conferences and trade shows.

[Treat Your Self Brighton @tysbrighton]

@Leilanimitchel Hey Leilani, I am 53 and looking after my 91 year old father who has dementia and heart problems so I can fully understand how you are feeling
Geraldine

[Treat Your Self Brighton @tysbrighton]

Check out No.5...Massages and yoga.
5 office perks that are here to stay https://t.co/59ajhPdoDJ

[The Minded Institute @MindedInstitute]

A recent survey from SimplyHealth found that 13% of UK employees would like their employers to offer yoga for their physical and mental health.

https://t.co/tQEdL2XZMV

[Treat Your Self Brighton @tysbrighton]

@BtonGirlProbs Alpro do a great chocolate soya drink which can be heated...enjoy.

[Treat Your Self Brighton @tysbrighton]

Happy with some feedback from a new contract at a lovely #Brighton company.
I thought she was really good. Asked how much pressure I wanted, really focused into some bad knots I had and showed me some stretches to help with it. And the booking system was really easy 😊

[Treat Your Self Brighton @tysbrighton]

It was a pleasure, see you all next month.
#Brighton

[PictureThisCinema @PictureThisChat]

We sure did 'Get Happy' last Sunday @BrightonQuakers for our screening of Judy! Especially after the @tysbrighton massage!! And to top it off- homemade cookies by our lovely volunteer Tamzin! Next event is on Feb 23. What film will we screen next? @UnLtd @RebeccaLuff

[PictureThisCinema @PictureThisChat]

We still have Pay It Forward tickets available for our screening of Judy starring Renée Zellweger this Sunday! £3 includes live music, free haircuts, free massage by @tysbrighton, cafe, free clothes, Judy and a roast dinner! Treat someone with a ticket! https://t.co/ugpzdLa1TW

[Lori Shemek, PhD @LoriShemek]

Desk Job? Stand up & stretch (do a squat too!) at least every hour. Use your phone alarm as a reminder. This will help add more movement to your day. Sitting all day is unhealthy for your body & your brain.

#sitting #standforhealth #movement #healthychoices #wednesdaywellness

[Treat Your Self Brighton @tysbrighton]

Really looking forward to this Sunday and helping #support this brilliant social enterprise here in #Brighton.
Film, food, haircuts and massage.

[PictureThisCinema @PictureThisChat]

Buy tickets for our screening of JUDY @BrightonQuakers this Sunday! 1:15-5 £3 includes film, @tysbrighton massage, hair cuts & roast dinner! Pay it forward for those in need & please RT! https://t.co/ugpzdLa1TW @UnLtd @RebeccaLuff @artswellbeing @EvolveBrighton

[Treat Your Self Brighton @tysbrighton]

2020 is a great year to treat your staff to wellbeing and onsite massage is a great start.
Yesterday we delivered 24, 15 minute treatments to the team at 15 below here in #Brighton.
Today it is the turn of West Control Solutions.
#Wellbeing

[Treat Your Self Brighton @tysbrighton]

Great mention of us in @KhushMag. This year we will be expanding our massage services to the #staycation market.
#Brighton has so much to offer visitors and now we will offer them fantastic massage practitioners in their #holiday accommodation.

[Treat Your Self Brighton @tysbrighton]

If your ready to make your workplace stress free zone in 2020, an onsite corporate massage program is a great place to start.
A 15 minute treatment can have both physical and mental benefits to support your people.
https://t.co/ue6i3tE7h9
#Brighton

[Treat Your Self Brighton @tysbrighton]

Taking care of the health and wellbeing of your workforce makes good business sense and helps retain top talent.
Happy staff have more motivation and engagement.
Onsite massage is a great way to treat them to health.
#Brighton #workplace

[Treat Your Self Brighton @tysbrighton]

2020 is here and a great time to help your staff keep happy and healthy by treating them to onsite massage in your workplace.
Even a short 15 minute treatment can do wonders.
https://t.co/ue6i3tE7h9
#Brighton #Eastsussex #workplace

[MyLondonWorks @mylondonworks]

Want to improve your #productivity in the #workplace?

Follow these five simple steps to better engage your employees! https://t.co/ueK0nJWV3U

#HappyAtWork #EmployeeEngagement

[Treat Your Self Brighton @tysbrighton]

Friday's will never be black but full of colour and happiness when you have onsite massage in the workplace.
#Brighton #Wellbeing

[Treat Your Self Brighton @tysbrighton]

Christmas can be a busy & stressful time for many, including your people.
Help them keep calm and treat them to onsite massage.
Even a 10 minute treatment can work wonders.
#Brighton #Eastsussex

[Lori Shemek, PhD @LoriShemek]

Joint Pain? Winter can increase pain for sufferers of arthritis.

Stay hydrated. Drink plenty of water to reduce inflammation & reduce friction between joint surfaces.

#arthritis #jointpain #hydration #water

[Lori Shemek, PhD @LoriShemek]

Massage has many benefits that boost health. Researchers have also found that just a 15-minute massage can help you to think more clearly and improve your alertness.

Take time for you.

#massage #health #benefits #brainhealth #clarity

[Treat Your Self Brighton @tysbrighton]

The stigma around menopause fades as women seek change at work https://t.co/DVDfY2QZI2 via @financialtimes