James Stuber 🌱🌿🌳🍂

Master boring fundamentals. Play Infinite games.🤸 Fusion energy research ⚡ Getting healthy 🏋️‍♂️

[James Stuber 🌱🌿🌳🍂 @uberstuber]

Mission: help as many people as possible move to the right

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@BecomingCritter @obsdmd @fortelabs I’d try something like this from @jameesy https://t.co/aGRd6KLVZv

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@emily_for_now This is great, keep going as long as it's fun.

Most beginner advice says to add weight every workout. This is flawed for a few reasons. Instead I'd suggest a double progression. Use a range of reps (say 3 sets of 4-6 reps) and add weight when you hit the top of the range.

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@_StevenFan 👀

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@tszzl @DanielleFong

[James Stuber 🌱🌿🌳🍂 @uberstuber]

“we can eliminate car and train collisions with above grade rail!”

the above grade rail:

[𝖠𝗌𝗁𝗅𝖾𝗒 @polyaletheia]

Admit it, they only did what you always wanted to.

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@paularambles the fire marshall hates whimsy

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@ptichushka my only olympic lifting aspirations were to total more than the 48kg world champions as a much larger male

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@BecomingCritter Clean & press (I’m counting it as one)
Pullup

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@justalexoki skill issue

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@justalexoki 🫃

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@johnsmithyson0 it has to be something weird and quirky like a Starcraft tournament or a chess boxing match

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@BecomingCritter French people pronounce “Claude” funny

[James Stuber 🌱🌿🌳🍂 @uberstuber]

American medicine ads but it’s advertising strength training

[James Stuber 🌱🌿🌳🍂 @uberstuber]

i’ve got 99 problems and all of them are coordination problems

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@BecomingCritter oh no

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@boneGPT lift and eat protein like it’s your job

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@BecomingCritter sweater

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@justalexoki your pfp looks like roasted chestnuts

[James Stuber 🌱🌿🌳🍂 @uberstuber]

@creatine_cycle Dr Mike was always degen tho

[James Stuber 🌱🌿🌳🍂 @uberstuber]

i’m convinced claude gets lazier on friday