UCD Get in Gear

The UCD Get in Gear health & exercise programmes target UCD students, UCD staff & members of the local community. The programmes cater for all fitness levels.

[UCD Get in Gear @ucdgetingear]

Week 4 of GIG, I hope all GIG members are enjoying the programme. Swimming tomorrow for beginners and learners at 12pm at the pool.

[UCD Get in Gear @ucdgetingear]

Week 3 is underway, I hope all the GIG members are enjoying the experience. Remember to collect the swim passes at UCD Sport reception 🏊‍♀️

[UCD Get in Gear @ucdgetingear]

Week 1 of GIG 2017 is in full swing, Salsa yesterday was a big success. Hope to see GIG members at the Climbing Wall tomorrow at 1 pm

[UCD Get in Gear @ucdgetingear]

Good start to the first week of GIG classes, hope everyone is enjoying it 😀#FitnessGoals

[UCD Get in Gear @ucdgetingear]

Online registration is now gone live, log onto to your UCD SISWeb account and register for €20, first step to getting healthier
😀

[UCD Get in Gear @ucdgetingear]

GIG is delighted to announce that the GIG 2017 schedule has been built, see; https://t.co/v03pNbWRYK

[UCD Get in Gear @ucdgetingear]

The new student GIG programme for Term 2 is finalised. Online registration and a new streamlined class timetable will be available tomorrow😀

[UCD Get in Gear @ucdgetingear]

ATTENTION: Registration for the January 2017 UCD GIG programme is now OPEN!! Enroll today!

[UCD Get in Gear @ucdgetingear]

Current UCD students can register starting this Monday (Nov. 21) for the upcoming UCD Get in Gear Get Active student programme January 2017!

[UCD Get in Gear @ucdgetingear]

Check out a sneak peak from UCD GIG's Vertical Dance class that was offered this semester. How cool is this?!?!

[UCD Get in Gear @ucdgetingear]

ATTENTION! There are still open appointments to complete post-programme health evals. Head over to the UCD Sports Centre to sign up TODAY!

[UCD Get in Gear @ucdgetingear]

CONGRATULATIONS UCD GIGers, you made it to the end! Celebrate by signing up for post health evaluations which will be going on next week.

[UCD Get in Gear @ucdgetingear]

We're 1 day away from the end of the UCD GIG fall programme! Don't forget to participate in Thurs. and Fri. classes. Time is running out!

[UCD Get in Gear @ucdgetingear]

#HelloUCD How are you celebrating Wellness Wednesday?

[UCD Get in Gear @ucdgetingear]

Only 3 more days until the fall UCD GIG program is over! We encourage you to give your best effort until the end. #canyougigit #HelloUCD

[UCD Get in Gear @ucdgetingear]

#helloUCD Slow progress is better than no progress! Keep working towards your goals, your health and wellness is a worthy investment.

[UCD Get in Gear @ucdgetingear]

Need a healthy meal before your workout? Show your UCD GIG card @ listed food outlets and receive a 10% discount! https://t.co/UfYqpsEKGK

[UCD Get in Gear @ucdgetingear]

#HelloUCD Exercise not only benefits your body, but also your mind - studies show improved: mood, sense of well-being and overall energy!

[UCD Get in Gear @ucdgetingear]

Only 2 weeks left in the UCD GIG programme - we encourage you to remember the goals you set in week 1. You can still reach them!

[UCD Get in Gear @ucdgetingear]

#HelloUCD Happy Fitness Friday UCD! UCD GIG wants to know: what are you doing to have a happy, healthy weekend?