Udinese Calcio Performance Department ⚫️⚪️

Official Profile of the Performance Department ⚽️🏋🏼‍♀️📊 @Udinese_1896

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

We are proud to share the official channel of the Udinese Calcio Performance Department. Follow us to gain insight into our daily performance operations, cutting-edge monitoring strategies, rehabilitation , and how we optimize player availability
#Performance #SportsScience #Data

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

COD≠ JUST SPEED
“Acceleration gets attention. Deceleration wins actions.”

Flywheel training improves COD:

✅ Eccentric strength
✅ Braking capacity
✅ Decel control
✅ Force reorientation

Athletes with⬆️eccentric strength demonstrate superior COD ability (Harper et al., 2022)

[Uri @digitupbro]

בכדורגל, אין כזה דבר באמת חוסר פעילות בפגרה.

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

OFF-SEASON ≠ DOING NOTHING 🔋🆚🧘🏻

Evidence shows that just 2–4 weeks of complete inactivity can reduce aerobic fitness, strength, sprint performance and neuromuscular function.

The goal of the off-season isn’t to train hard. It’s to maintain the minimum effective dose.

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

Snapshots of a day to remember, with more than 200 attendees, Football Performance Summit 2026

Thank you all! See you next year 💛🖤

[Paul S Bradley @ContextIsKing9]

Italy..what a place! The summit at the @Udinese_1896 Bluenergy Stadium was a TOP event. Well done to @jordigarciapf, you pulled off a stellar event. Hopefully my match demands presentation was useful! Time to get home to see my family as I have been on my travels for far too long

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

https://t.co/PaMwbHhBZA

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

https://t.co/OvXWX7Wkje

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

https://t.co/xyr6TzQ5qZ

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

MD-1 ⏳, last 24h to Football Performance Summit 2026 @Udinese_1896

We see tomorrow !

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

🤝 Thank you to all the sponsors and partners supporting The Football Performance Summit 2026.

Your collaboration helps us bring together leading experts in elite football performance and create a unique event in Udine 🇮🇹⚽

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

SLJ height alone is NOT enough in ACL risk assessment. Two athletes can jump same height with different:force strategies, contraction times & reactive strength profiles. RTP is not just symmetry. It’s efficient force production & transfer.(Welling 2018; Bishop 2018; Paterno 2010)

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

⏳🚨 Countdown begins !
Last 7 days for the Football Performance Summit 2026 @Udinese_1896

[Udinese Calcio @Udinese_1896]

TUTTI ALLO STADIO! 🤍🖤
Pronti per l’ultima della stagione in casa.

🔜 #UdineseCremonese

Match sponsor Bluenergy

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

⚽🔥 LAST 25 PLACES AVAILABLE 🔥

Join The Football Performance Summit 2026 at Bluenergy Stadium, Udine 🇮🇹

A full day with leading experts in elite football performance, applied science and methodology.

🎟 Tickets available now at https://t.co/NHChveDYCU

#FootballPerformance

[Udinese Calcio Performance Department ⚫️⚪️ @udiperformance]

⚽🔥 Giampiero Ascenzi invites you to The Football Performance Summit 2026.

An opportunity to connect with leading practitioners and explore the latest trends in elite football performance.

📍 Udine, Italy
🗓 May 2026
Hosted by @Udinese_1896

🎟 Tickets available now.