Olivia
Online
Performance Pro UK
@UK_Performance
Intelligent. Personal. Training. Book your free consultation at our West End gym #personaltraining #sportsperformance #intelligentfitness
London
Joined April 2012
917 Following
1K Followers
3.1K Posts
Pinned Tweet
Your next step to a healthier, smarter you, starting with a FREE no-strings 75 minute fitness consultation. No tie-ins, just intelligent personal training at our athlete grade West End training studio. Learn more https://t.co/61xm4vn1UG
In the first of PerformancePro's new series of Seasonal Nutrition features, we review our summer gut health and how best we can reboot for the autumn. Cathy Williams, PerformancePro’s Nutritionist and Naturopath shares some top tips... https://t.co/Je8VNCSO6h
Meet Mel Kent, PerformancePro strength and conditioning coach. Having taken an unusual route to her career in physical fitness, Mel brings a perceptive wisdom to the PerformancePro team... https://t.co/rfrkZyX9He
Meet Jim Summersby, PerformancePro strength and conditioning coach. Jim’s true passion is studying and realising the potential of human performance. Not surprisingly, this makes him a great fit for the PerformancePro team. Find out more about Jim... https://t.co/8Q95RF7lKp
Who to follow
Kelsey
@kelseymurphy001
stop stalking.
HarveyRobinson
@harveyrobinson1
Proud Brit 🇬🇧, Glasgow born, Londoner for 35 years. Tech Research. I believe in equality of opportunity, personal responsibility, low tax and a small state.
Rob Rueff
@RobRueff
PRs: 5k: 19:44; 13.1: 1:28:35; 26.2: 3:21:18. BQ 🦄 2027 - 3:26:11; once booed off karaoke stage singing “A Horse With No Name”
Meet Brandon Price, PerformancePro strength and conditioning coach. Brandon’s love of adventure and passion for science-led training brought him from rural Australia to the heart of London. In between his sessions with clients, we found out more about him https://t.co/WWLQsP7bG7
Meet Mel Kent, PerformancePro strength and conditioning coach. Having taken an unusual route to her career in physical fitness, Mel brings a perceptive wisdom to the PerformancePro team... https://t.co/rfrkZyX9He
Enjoy highlights of a PerformancePro sports science and cycling performance lecture programme, curated by our friends at Cyclefit. PLUS, a special offer if you sign up for PerformancePro Cycle Performance Training before the end of Sep https://t.co/LEyFMw62uF
Good nutrition is at the heart of PerformancePro's intelligent approach. Now with science-based Nutrition Coaching and Functional Health, we’re taking your fitness a significant step further. Meet our Nutritionist and Naturopath Cathy Williams. https://t.co/ghqeoZwLlG
Sports performance is key for PerformancePro. Meet Rob Rees, international powerlifting champion and PerformancePro coach... https://t.co/5F7y0nx14Y
Sports performance coaching is key for PerformancePro. Alongside our clients from all walks of life, we are training elite athletes to be the best that they can be. This includes some of our colleagues too! Meet Natasha Cassone https://t.co/shggzvpOnb
Sports performance coaching is key for PerformancePro. Alongside our personal training for clients from all walks of life, we are training elite athletes to be the best that they can be. Meet Karate champion, Alton Brown https://t.co/1QQA7EWI1p
Yes, PerformancePro is the place where you learn how to be a healthier, fitter person. BUT we’re more than a gym. Meet our team of friendly, highly qualified human beings. https://t.co/vAkuOaH9bd
In Fat Facts, the last in our Body Composition series, we guide you through the good fat, bad fat confusion. https://t.co/DoPfxvRLDh
Meet Bodyscan, PerformancePro partner and the UK’s leading authority on the use of DEXA X-ray technology to measure body fat composition. https://t.co/Nl5RzRG6yK
Sports performance coaching is key for PerformancePro. Alongside our clients from all walks of life, we are training elite athletes to be the best that they can be. This includes some of our colleagues too! Meet Natasha Cassone https://t.co/shggzv8cYB
In this series of PerformancePro fitness insights, we guide you through the facts about body composition and fat levels. https://t.co/aJXHuq4r0e
In Part 2 of Strength Training for Women, PerformancePro looks at the specifics of strength, endurance and body composition. https://t.co/pTOqPOlwkI
When it comes to strength training for women, myths abound. In the return of our popular series of Strength Training for Women, PerformancePro puts the record straight! https://t.co/1C9ENWPanO
Sports performance is key for PerformancePro. Meet Rob Rees, international powerlifting champion and PerformancePro coach... https://t.co/5F7y0nx14Y
Fitter, stronger AND smarter? PerformancePro is about intelligent personal fitness. Don't just take our word for it... Check out what our clients have to say https://t.co/0FvpsbLAA2
Meet Brandon Price, PerformancePro strength and conditioning coach. Brandon’s love of adventure and passion for science-led training brought him from rural Australia to the heart of London. In between his sessions with clients, we found out more about him https://t.co/WWLQsP7bG7
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