UK Therapy Guide

UKTG stands as the premier platform in the field offering a unique & unparalleled service for those seeking therapy.

Passionate about positive changes ✨

[UK Therapy Guide @UKTherapyGuide]

Our CEO caught up with @LondonLive for this year's Mental Health Awareness Week.

She shared her experience, wisdom, and tips on loneliness - check it out: https://t.co/2GEXlstWhn

To get 10% off a therapy session use THERAPY10 at checkout ✨

#MentalHealthAwarenessWeek

[UK Therapy Guide @UKTherapyGuide]

Online therapy breaks down the barriers of geography and scheduling, bringing professional help right to your home. 🏠 This shift has made mental health support more convenient and accessible than ever.
https://t.co/lpuoAuKWMG

[UK Therapy Guide @UKTherapyGuide]

🎉 Shout out to everyone who got their results yesterday! 🎉 No matter what your results are, we are so proud of you! You made it through, and that’s what truly matters. 💪 Remember, we've all been in school at some point, and we know it isn’t easy! #ResultsDay2024 #proud

[Richard Schaller⭐️⭐️ @richschaller54]

A great batsman. Loved Chelsea. Sadly depression and anxiety got hold of him and he took his own life. His family devastated. Mental health can be hidden as Graham Thorpe had everything. A huge talent. Why we must remember to talk and sometimes ask each other are we ok? RIP GT

[Stan Collymore @StanCollymore]

Graham Thorpe, England cricketer, with beautiful daughters, loving wife, family and friends.

Took his own life.

Too many men in particular, at a time when information is plentiful, charities on standby, text, phone and email services ready, are deciding to end their lives.

Many reading this, like me will have hit very close to where Graham got but stopped short, just. It's a desperate, confusing and frightening experience mixed with a matter of factness that at the time feels sobering, you feel you're thinking and acting clearly but you're not.

Graham's wife took the decision to tell the world of how Graham both lived and sadly died, in the hope that if you or someone you know are struggling you'll grab one of the branches set out below and contact someone who can and will help.

When someone takes their life, there's a trail of pain, questions and few answers, but many of us know that anxiety and depression gets so bad that life simply doesn't feel worth living. In my case I was lucky, very lucky. I ran, and ran some more until clouds lifted, the anxiety moved away and I could think straight. Looking back I've been seconds away from death several times, so reading about Graham is incredibly confronting, upsetting and sobering as I'm sure it is for many.

I didn't know Graham but his story is all too familiar. Anxiety and depression for men, particularly men, hides invisible as the forced machismo creates a mask, a shield. You laugh, you crack a joke, you "look" ok and you carry on. But then one day as if you were preparing a meal, you take stock, prepare your deed and,

You take your life.

Leaving others with a lifetime of pain.

You don't mean to, it's the last thing you want, but it's the unintended consequences of a decision made, nonetheless.

If you're reading this, and can relate to any of the above, firstly have 5 minutes to think of Graham, his children and his wife, they need all the love and support that can be sent their way.

Then, if you're anxious, depressed, really struggling, ease know that my email is open to sound off, that charities such as the Samaritans are there 24/7, SANE charity phone line is open from 4pm to 10pm daily, MIND have drop in centres nationally and emergence services will always help on 999 or NHS 111.

To Graham and his family, you're on my mind and the mind of many, and to those struggling, you're a second away from help even in your darkest hour.

Protect life. Yours.

Stand up. Speak out.

[UK Therapy Guide @UKTherapyGuide]

We are deeply saddened to hear about the tragic loss of Graham Thorpe, a wonderfully talented man with so much to give. Our thoughts are with his family and loved ones during this difficult time.

[UK Therapy Guide @UKTherapyGuide]

🌿 At the Crossroads 🌿
It’s okay to feel lost. It’s okay to not have all the answers. But trust that you don’t have to walk this journey alone. Lean into the support around you, take a step toward healing, and have faith that brighter days are ahead. 🌈

#MentalHealthJourney

[UK Therapy Guide @UKTherapyGuide]

🌟 Floss Knight, founder of UK Therapy Guide, featured in The Telegraph! 📰

🔍 Discussing the reality of "Sniper’s Alley"—the challenging decade of middle age. As Kevin Campbell’s passing at 54 highlights, this period is rife with health risks and existential questions.

[UK Therapy Guide @UKTherapyGuide]

A review from a past client about our platform. If you're looking for help and to be heard, you can trust us to provide that for you. #MentalHealthMatters

[UK Therapy Guide @UKTherapyGuide]

🌟 Ready to become the best version of yourself? 🌟 Discover how therapy can transform your wellbeing and guide you on a journey to emotional, mental, and social health. Start your journey today and embrace the power of therapy! 💪✨

#Wellbeing #therapy #mentalhealth

[UK Therapy Guide @UKTherapyGuide]

Therapy helps align our minds and bodies, fostering overall well-being. 🌿🧠💖
#mindbodyconnection #therapybenefits #mentalhealth #selfcare #wellnessjourney #healing #holistichealth #therapyisforeveryone #emotionalwellness #mentalstrength

[UK Therapy Guide @UKTherapyGuide]

Are you an experienced therapist looking to expand your client base and join a reputable network? We're looking for qualified professionals to join our team!
https://t.co/aTHRz4ZUnp
#therapistswanted #joinournetworktoday #therapists #therapyjobs

[Doctor Jodi (she/her) @JodiAman]

Self-Compassion is the Key to Self-Acceptance https://t.co/DwqM4lZvt0

[UK Therapy Guide @UKTherapyGuide]

✨ While this focuses on men, we acknowledge that women face their own significant challenges. Our therapists are here to support everyone. Let's move towards a healthier, happier future together.

#MentalHealthMatters #MidlifeCrisis #MensHealth #EmotionalWellbeing

[UK Therapy Guide @UKTherapyGuide]

Middle-aged men face unique struggles that often go unnoticed. From societal pressures to relationship breakdowns, the weight can be overwhelming. Remember, it's okay to seek help and prioritise your mental health. Let's support each other and break the stigma. 💪

[UK Therapy Guide @UKTherapyGuide]

👨‍👦 Common Concerns:

Health worries (heart disease, cancer, diabetes)
Midlife crises (regret, anxiety, depression)
Coping strategies (exercise, diet, therapy)
Impact of peers' deaths
Opportunities for personal growth

[UK Therapy Guide @UKTherapyGuide]

Accessibility Without Breaking the Bank, No Overhead Costs, Reduced Travel Expenses & Wider Range of Options.
Find out more here: https://t.co/JLd4UdZCMX

#OnlineTherapy #AffordableTherapy #VirtualCounseling #MentalHealthSupport #TherapyAccess #CostEffectiveCare #Telehealth

[UK Therapy Guide @UKTherapyGuide]

It's easy to think that having it all will make us happy, but sometimes we still feel unfulfilled. Remember, it's okay to feel this way. It's a sign to look beyond the surface and discover what makes you happy. If you're struggling to find that balance, @uktherapyguide can help.

[UK Therapy Guide @UKTherapyGuide]

Thinking about couples therapy? Discover how it can strengthen your relationship! Watch our free video with one of our experts = https://t.co/yD2517Ql8y

#CouplesTherapy #RelationshipGoals #LoveAndCommunication #StrongerTogether

[UK Therapy Guide @UKTherapyGuide]

🌟 Introducing Our New Quiz on Coping with Loss 🌟

Are you navigating the complex emotions of grief? Our latest quiz is here to help. Answer 12 questions to find out how you're dealing with your loss - https://t.co/oBlCYMWNAB - Get help today!