認知症予防には卵なのか💦
しかし、卵の摂取が週に5回以上で27%もリスク低下💦
どんな薬よりも効果量でかくない💦
Oh J, Oda K, Chiriac G, Fraser GE, Sirirat R, Sabaté J. Egg Intake and the Incidence of Alzheimer's Disease in the Adventist Health Study-2 Cohort Linked with Medicare Data. J Nutr. 2026 Apr 17;156(6):101541. doi: 10.1016/j.tjnut.2026.101541. Epub ahead of print. PMID: 42002260.