UL Strength and Conditioning Society

UL Strength and Conditioning Society offers UL students and graduates opportunity to engage in learning and discussion in the area of strength and conditioning.

[UL Strength and Conditioning Society @ul_strength]

Our second event of the semester is live tomorrow night at 7PM via Microsoft Teams. Guest speaker Tom Comyns will join us on Thursday evening 25th March to talk us through Strength and Conditioning as a career...
#strength #Conditioning #career #goals

[UL Strength and Conditioning Society @ul_strength]

Hi All,
Great opportunity to learn all about sport performance, recovery and strength and conditioning from internationally recognized speakers in a virtual conference happening this Saturday 6th of November. Sign up below.
https://t.co/JDrKl4R6yP

[UL Strength and Conditioning Society @ul_strength]

Week 2: Hope you’ve had enough time to recover from all those Easter eggs....
This week: 50 Bodyweight squats (use your couch) and cycle 10km 🚲. #Easterfit

[UL Strength and Conditioning Society @ul_strength]

Still lots of time to get in your 1KM time trials for our 1st week of mini challenges⚡️Here’s our own committee member Kuba having a crack . Make sure you’re getting your press ups done too 🏋️‍♂️

[UL Strength and Conditioning Society @ul_strength]

@seamus_oconner Don’t have to do it everyday but if you want to better your time that’s great👍

[UL Strength and Conditioning Society @ul_strength]

A few teething problems with the new treadmill but eventually done the 1KM time trial in a time of 3:19. Push ups to come 💪. Something for ye guys to work to 🏃‍♂️ #Easterfit

[UL Strength and Conditioning Society @ul_strength]

Strength: Drop down and give us 50 push ups everyday from Monday to Saturday✅
Conditioning : 1KM Time Trial
Simply try run your fastest 1KM once this week, screenshot your time and tweet it, tagging us of course! Use the hashtag #easterfit
Best of luck everyone! (3/3)

[UL Strength and Conditioning Society @ul_strength]

Good morning everyone and happy Monday 😴. This week we are starting a new challenge to test our followers and society members in the area of their strength 💪 and conditioning 🧍‍♂️. Each Monday we will set a task, 1 to test your strength and 1 to challenge your conditioning.(1/3)

[UL Strength and Conditioning Society @ul_strength]

We hope we can get as many as possible involved! To mark the start of the weekly challenges, we want you to earn your chocolate from the Easter bunny coming on Sunday! 🐰 🍫 However we still want to ease you into it gently, so here are the challenges for week 1..... (2/3)

[alexporter @alexporter_]

Nice session from Tom Comyns and @ul_strength last night. The S&C society is a great idea.

[UL Strength and Conditioning Society @ul_strength]

to see what it holds for a career in Strength and Conditioning should one go down that route.
We will continue to host events throughout the remainder of the semester, as well as weekly challenges beginning very soon so keep and eye on both Instagram and Twitter pages. (2/2)

[UL Strength and Conditioning Society @ul_strength]

Just want to thank both Mark Lyons and Tom Comyns for their help in running our first events of this semester. It was great to take some time away from college work to look back and gain an insight into training for sport during Covid-19 and also look forward to the future (1/2)

[UL Strength and Conditioning Society @ul_strength]

Link in bio to sign up 🖊

[UL Strength and Conditioning Society @ul_strength]

1 HOUR REMINDER:
7PM Microsoft Teams
Event 2 of the semester....
#Health #fitness #strength #conditioning

[UL Strength and Conditioning Society @ul_strength]

REMINDER: Our 2nd event of the semester takes place tonight at 7PM via Microsoft Teams with Tom Comyns. Strength and Conditioning as a career will look into what the a future with S&C may look like for you🏋️‍♀️
#health #fitness #ul #strength #conditioning

[UL Strength and Conditioning Society @ul_strength]

You can join the society through the link in our bio 🙌

[UL Strength and Conditioning Society @ul_strength]

You can join the society through the link in our bio 🙌

[UL Strength and Conditioning Society @ul_strength]

REMINDER: Our 2nd event of the semester takes place tonight at 7PM via Microsoft Teams with Tom Comyns. Strength and Conditioning as a career will look into what the a future with S&C may look like for you🏋️‍♀️
#health #fitness #ul #strength #conditioning

[UL Strength and Conditioning Society @ul_strength]

Don’t forget you can still join the society through the link in our bio!

[UL Strength and Conditioning Society @ul_strength]

Our second event of the semester is live tomorrow night at 7PM via Microsoft Teams. Guest speaker Tom Comyns will join us on Thursday evening 25th March to talk us through Strength and Conditioning as a career...
#strength #Conditioning #career #goals

[UL Strength and Conditioning Society @ul_strength]

Our second event of the semester is live tomorrow night at 7PM via Microsoft Teams. Guest speaker Tom Comyns will join us on Thursday evening 25th March to talk us through Strength and Conditioning as a career...
#strength #Conditioning #career #goals