Ryan Walker

Husband to @MrsWalker_Edu • Southpaw co-creator of 3 boys • MA Kines • 👴🏻Athlete •

[Ryan Walker @ultraryanman]

#teamwalker #coffeerun

[Ryan Walker @ultraryanman]

😳

[Shawn Siemers @Siemers_XC_TF]

Good news for every coach with a kid who hammers Tuesdays and dies on Saturdays:

He's just not a racer. Some kids aren't.

Diagnosis complete. Nothing left to look at.

[Ryan Walker @ultraryanman]

🗣️

[James Clear @JamesClear]

Simple mindset shifts:

– I'm not hurt, I'm healing.

– I'm not losing, I'm learning.

– I was not rejected, I was redirected.

Negative things happen. Negative mindsets make them harder.

[Ryan Walker @ultraryanman]

🤔

[Alan Couzens @Alan_Couzens]

False.

The best way to get fit is to train for an Ironman.

Because, the best way to get fit is to train a lot.

And, if you sign up for an Ironman, you'll be too scared not to train a lot!😊

[Ryan Walker @ultraryanman]

@tim_roozendaal Problem solver 💯 —alphafly 3 issue too…

[Ryan Walker @ultraryanman]

🫡

[Geoff C Brown @geoffcbrown]

Today marks my 5-year alcohol-free anniversary.

To celebrate, I'm officially committing to an endurance challenge I've been planning for the past year and a half.

In 2027, I'll attempt to complete EVERY full-distance IRONMAN in the United States in a single calendar year. 🤯

Along the way, I'll be raising money for the IRONMAN Foundation as a way of giving back to a sport that has given me so much.

Here's to the next adventure.

MOVE. ✨

[Ryan Walker @ultraryanman]

🔥

[Ryan Walker @ultraryanman]

S/O to Scott at https://t.co/RGI2agaBUu for breathing new life into these—can’t wait! 🙌🏻

Newly updated, trail-ready Asics Superblast 2’s + ice blue Vibram Zegatrack 🔥

[Ryan Walker @ultraryanman]

🏆

[Cycling on TNT Sports @cyclingontnt]

This Iron Man helmet from team TotalEnergies is a thing of heroic beauty ✨

[Ryan Walker @ultraryanman]

🔥

[Mark Manson @Markmanson]

You can either be judged for trying or judged for not trying. Always err on being judged for trying.

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“One of the most underrated skills you can learn is the ability to ignore your mood and stick with the plan.”

[Alex Hormozi @AlexHormozi]

Lack of focus is a form of cowardice.
You don’t believe in yourself enough to go all in.

[Sports Psychology @SportPsychTips]

You’ll never achieve anything great in life without taking risks. Playing it safe is the quickest road to mediocrity. No matter how many times you fail, you need to keep taking risks until you succeed!

[Alex Hormozi @AlexHormozi]

Friendly reminder that no one gives a shit about the reason you didn’t make it happen.

[Ryan Walker @ultraryanman]

‼️

[Blake Burge @blakeaburge]

Underrated life advice: You lose nothing by being a little more mysterious. You don't have to share every opinion, every plan, or every detail of your life. A little privacy creates a lot of peace. Keep some things for yourself.

[Ryan Walker @ultraryanman]

@UltraRunner26 🫡

[Ryan Walker @ultraryanman]

@Roadman_Podcast ✅

[Ryan Walker @ultraryanman]

😮

[Velon CC @VelonCC]

A huge win in Remco’s career 🏆

Remco Evenepoel matched Tadej Pogačar and Isaac del Toro on the climb to Plateau de Solaison on Stage 15 of the Tour de France and then defeated Pogačar in the sprint. It was his first win on a road stage of the Tour de France.
______
🇫🇷 #TDF2026

[Ryan Walker @ultraryanman]

@tim_roozendaal Don’t ask how many pairs now that whole fam damily is running 😂

[Ryan Walker @ultraryanman]

🔥

[Lukáš Ronald Lukács @lucxsronald]

Tour de France is just so beautiful… 🥰 #TDF2026

[Ryan Walker @ultraryanman]

🪄 👟

[Brady Holmer @Brady_H]

Seriously.

It’s the best daily trainer on the market.