I am Adam, runner and blogger. 10k to Ultras, race reviews & race pacer. MDS 2018, believer in positive energy and human kindness. Father, husband and dreamer.
I have passed this 100's of times over the years while out running, everytime I wonder how it got there, why its there, what its for and how many hands have touched it. Running creates sensory stimulation.. #ukrunchat#trailrun#sensorystimulation
There is no man of the house here..
But I thought I’d try Bumble 🥴
Off to Hertfordshire #BlueCross.
I picked up a man, well a 9 week old kitten called bumble. 😻
Goose has family now . Please say hello to Bumble
#AdoptDontShop@The_Blue_Cross
@rwillis2916@coffee4thought@UKRunChat Thats difficult. I have got used to knowung what to consume, how many sips to take ish. When racung i use the bladder as a back up and take from aid stations.