UMINDFULNESS

UMindfulness Initiative, Univ of Miami, co-founded by @amishijha @imindful, Advancing the Science of the Mind to Improve Lives

[Amishi Jha @amishijha]

Enjoyed this roaming conversation with Sam Harris @wakingup discussing many topics from brain network dynamics and the usefulness of mindfulness practice to help us feel better about things—to unpacking the very nature of “thingness”. Art credit: Jason Chatfield. Links in bio

[Amishi Jha @amishijha]

Thank you for visiting us at the #jhalab, @umiamiprovostprado! Fruitful discussion on building a more MindfulU! 💚🧡#gocanes @umindfulness @UMiamiPsych

[Archive: Secretary of the Navy John C. Phelan @SecNavPhelan]

This Mental Health Awareness Month, I discussed mindfulness with Dr. Amishi Jha, the Director of Contemplative Neuroscience & Professor of Psychology at @univmiami.

[Amishi Jha @amishijha]

Pay attention to your attention. #mindwandering #offtask @anthonyzanesco @EkatDenkova https://t.co/cv3fi2opZH

[Amishi Jha @amishijha]

New pub alert! @anthonyzanesco @EkatDenkova Based on data (N>10,000) we found that mind wandering grows in strength over time—with individuals focused on something other than their current task upward of 50% of the time toward the end of the task. https://t.co/fVRU4gF5Hl

[Amishi Jha @amishijha]

Looking forward to this! #SXSW2024

[UMiami-Psychology @UMiamiPsych]

Congratulations Amishi Jha!

Psychology Professor and Director of Contemplative Neuroscience, Dr. Jha was named a 2024 Fellow Association for Psychological Sciences (APS) an outstanding and well-deserved recognition!

[Fast Company @FastCompany]

"The power of paying attention to our attention is that we become aware that this other stuff is happening that isn’t related to our goal and may actually prevent us from accomplishing it." https://t.co/PWoeVcbefv

[UMINDFULNESS @UMindfulness]

New UMindfulness Pub!

[Amishi Jha @amishijha]

New pub alert! Thank you to our collaborating community partners! @gulliverprep_ @becomingjacksonwhole @lennarhomes @fort_drum_ny @miamidadefirerescue #mbat https://t.co/kLhDLSHmZR

[Amishi Jha @amishijha]

https://t.co/r3mHp5uPcp

[Amishi Jha @amishijha]

Clinical PhD student Malena Price sharing cool new #jhalab findings on enactment of mindfulness after #mbat in @usarmy small teams! #mindfulsoldier #abct @umiamipsych

[Amishi Jha @amishijha]

Join us on Weds Oct 18, 7pm ET…favorite bookstore and favorite author, what could be better!
@SharonSalzberg @BooksandBooks

Buy tickets to this virtual event here: https://t.co/QKL83eZiNG

[Amishi Jha @amishijha]

New paper alert! First-ever large scale study of mindfulness (MBAT) & yoga in @usarmy basic combat training.

A group randomized trial with over 1500 participants was conducted by @wrair @TRADOC #mbat #mindfulness #yoga #bootcamp https://t.co/YvjK8dTsVg

[Amishi Jha @amishijha]

New paper! Supporting older adults’ well-being during the early & difficult days of the pandemic via an online mindfulness training program we developed called “Connect Now” #jhalab https://t.co/9uOhqAaN43

[Amishi Jha @amishijha]

Thank you Josh Friedman (Senior Vice President for Development & Alumni Relations) & Ernesto Medina @univmiami for a lively conversation on the power of attention&mindfulness! Bonus: Got to catch up w Coach Laranaga …a true legend and a tough act to follow! #gocanes 💚🧡

[Amishi Jha @amishijha]

Join me next Tuesday, July 18 for this free live online event in collaboration with @bigthink! #peakmind

Register here: https://t.co/n49Z34Kg5M

[Amishi Jha @amishijha]

Fun morning! Go Canes! #graduation 🧡💚

[Amishi Jha @amishijha]

Honored to be invited as the graduate school commencement speaker at the University of Miami this year! https://t.co/nvlEjUcYDc

[Amishi Jha @amishijha]

Go Canes! #finalfour 🧡💚🧡💚

[Amishi Jha @amishijha]

You are more vulnerable to false narratives and misinformation if you are not paying attention. Why? Because you need your attention to “unbelieve”. (From https://t.co/GS5REDO81R, 2021)

https://t.co/nTG2DxOoEK