@BrotherEbuka@papiisup 3 days u can do upper, lower, full body?
I do 5 days i wanna refuce to 4 because why make the gym my whole life. When im not a body builder…..
@Devsthetix Everyone must not do it the way u do it???? People like structure and organization and that’s fine….. it’s their wait not yours, u can improvise of u want to…. Let people be
@TobiasHook@kharma_7 Theere are ripped people who have worked out fasted all their lives, just because u don’t work out fasted doesn’t mean it’s dumb cause others do what u don’t do….. it’s probably eating habits and metalism, some have enough energy in the mornings some dont
I dunno why u taking it personally all he said is dont engage him in a fight,he is not talking about their aesthetic build, dunno why your ego is bruised, u spend 2 hours in the gym max, they spend atleast 6 hours daily doing this shit, they will beat u and your gym body to pulp
So you think this is a good thing?
Carrying 6"x3 on the head?
And don't you talk down on gym goers like that. These construction workers have the defined body no doubt but their body definition lacks rhythm.
You see them having biceps without triceps.
Wo calm down o
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If u like no mind the business that pays u, u think say the muscle guys for naiija they follow una strict protein diet to become big?….. they do what they can and lift, person they try their best u are here discouraging them with your unrealistic diets mtcheew
Not rage bait, he has a little point he is passing in a stupid condescending manner, u can build your chest at home ;for the gym goers who condemn and condescend on people workkng out at home, and u can most definitely build chest in the gym, easily too cause of varieties
U are announcing a queer only rave on the tl, openly in a country with violently homophobic people in which is illegal????? Shouldn’t this be under ground????? Can’t u see how dangerous this sounds? @CurllQueen