The longest-lived people on earth don't have the best supplements or the most advanced biohacking protocols.
They have purpose.
The Japanese call it ikigai... a reason to get up in the morning.
Blue Zone research consistently finds that a strong sense of purpose adds up to 7 years to life expectancy.
Purpose reduces cortisol, improves sleep, strengthens social bonds, and drives the kind of daily movement and engagement that no gym membership can replicate.
@ORUConnect power has been out since 1PM on Tuesday. It’s now been close to 4 days without power. Updated times keep getting pushed back and changed daily since Wednesday. I’m curious as to how this is even allowable as a business practice? Absolutely ridiculous.
A Smailagic three gives Chase Center some life. Steve Kerr couldn't help but smile after watching the big man drain that triple. Steph was pumped up too. Everybody loves Smiley.
In the past hour of this OSU-Clemson game I’m going to say there have been five plays. At this point why bother w the game at all? Let’s just watch 4 hours of commercials
@zwalkk I saw that tweet earlier and something doesn’t add up. The average podcast is roughly 50-60 min, multiply that by 60 and you’re looking at 50-60 hours a day... but, there’s only 24 hours in a day... did these CEO’s learn how to make the day longer?