Chris

[Gary Brecka @thegarybrecka]

The longest-lived people on earth don't have the best supplements or the most advanced biohacking protocols.

They have purpose.

The Japanese call it ikigai... a reason to get up in the morning.

Blue Zone research consistently finds that a strong sense of purpose adds up to 7 years to life expectancy.

Purpose reduces cortisol, improves sleep, strengthens social bonds, and drives the kind of daily movement and engagement that no gym membership can replicate.

[Business Insider @BusinessInsider]

Do you ever find yourself spending more on fast food than you expected to?

[Piotr Zalewski @p_zalewski]

Ukrainian footballer Roman Yaremchuk comes on as a substitute for Benfica in Lisbon. Watch what happens.

[Anthony Pompliano 🌪 @APompliano]

Retweet if you want $50,000 Bitcoin today

[Chris @unduni]

@ORUConnect power has been out since 1PM on Tuesday. It’s now been close to 4 days without power. Updated times keep getting pushed back and changed daily since Wednesday. I’m curious as to how this is even allowable as a business practice? Absolutely ridiculous.

[Chris @unduni]

@_Tara_Ashley_ Send me some cookies

[Chris @unduni]

@_Tara_Ashley_ @MaiselTV @HighCastleTV Maisel. High castle is good, but the last and final season was pretty weak.

[Jumpman History @HistoryJumpman]

#TBT Hate to lose 😤

[B/R Football @brfootball]

Damn 🚫

[Nick Friedell @NickFriedell]

A Smailagic three gives Chase Center some life. Steve Kerr couldn't help but smile after watching the big man drain that triple. Steph was pumped up too. Everybody loves Smiley.

[Chris @unduni]

@_Tara_Ashley_ Luckily, the last 2 seasons after Michael left we’re just okay. So it made the show ending just a tiny, bit easier

[Chris @unduni]

@_Tara_Ashley_ It’s an empty void... it was a very sad day when we finished it. Keep watching re-runs, I guess?

[Malcolm Gladwell @Gladwell]

In the past hour of this OSU-Clemson game I’m going to say there have been five plays. At this point why bother w the game at all? Let’s just watch 4 hours of commercials

[Chris @unduni]

@SheaSerrano @arcade_1up Donatello... all day

[Meredith Frost @MeredithFrost]

Heres a squirrel sniffing a daisy in Vienna, Austria. (Photo: Dick van Duijn) https://t.co/htAUzCO7pz

[Chris @unduni]

@_Tara_Ashley_ Love that mural, miss that walk haha

[Colin Cowherd @colincowherd]

How great does Chicago look on a summer night. Love that city. @FS1 let’s go 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

[Yoni @OriginalYoni]

Wayne Rooney is outrageous.

[whitecoby2 @CobyWhite]

Chi-Town let's gooo! What a night. I won't let you down @ChicagoBulls. Check out my first #PaniniInstant @NBA card now! #WhoDoYouCollect #RunWithUs #NBADraft https://t.co/uOkvrllcsi

[Chris @unduni]

@zwalkk I saw that tweet earlier and something doesn’t add up. The average podcast is roughly 50-60 min, multiply that by 60 and you’re looking at 50-60 hours a day... but, there’s only 24 hours in a day... did these CEO’s learn how to make the day longer?