Lil sis came back with henna tattoo, mum's elder sis started shouting, saying it's an abomination,& added a lil of slut shaming.
lil sis looked her in the eye and told her that she have 5 grandchildren living in her house & none of her kids are married.
I can touch the silence
Ray: Damn I didn’t even get any Christmas ears/headbands for work
Me: You want one ?
Ray: What you gon’ make one? Right now ?
Me: yeah ?
*15 mins later*
We need 'negative' emotions.
When someone hurts us, we don't need to give "love and light."
What we need to do feel the anger. This anger motivates us to: set boundaries, remove ourselves from abusive situations, and to keep ourselves safe.