Gunvor Videsen

Experienced manager, enneagram master coach, master NLP & hypnotherapist. Blogging about stress, failure to thrive, wellbeing and balance in life.

[Gunvor Videsen @unisolution]

Clear communication saves an incredible amount of time and mental energy. People mistake sugarcoating for politeness, but it usually just breeds confusion and resentment. Saying exactly what you mean isn't aggressive, it's efficient and respectful.

[Gunvor Videsen @unisolution]

You might not realize it now, but one day the thing that hurt you the most will also be the thing that changed your standards forever. Pain has a strange way of clarifying what you will never tolerate again.

[Gunvor Videsen @unisolution]

One day you'll realize you haven't thought about it all day. Then all week. Then all month. That's how healing often arrives. Quietly.

[Gunvor Videsen @unisolution]

Normalize never forcing anyone to choose you. If they think they can find better elsewhere, let them respectfully.

[Gunvor Videsen @unisolution]

What feels like falling apart is often the Universe rearranging things in your favor.

[Gunvor Videsen @unisolution]

When you’re transitioning from being a people pleaser into someone with better boundaries, it can feel strange. It's hard to tell if you’re being mean or if you’re simply respecting your own feelings, because you’re so used to putting other people's feelings above yours.

[Gunvor Videsen @unisolution]

The people you let close should make hard days easier. If they’re making easy days hard, let them go.

[Gunvor Videsen @unisolution]

There's a difference between someone who hurts you by making a mistake and someone who hurts you by repeating a pattern. Mistakes can be forgiven, patterns are choices.

[Gunvor Videsen @unisolution]

Normalise listening to your intuition. The body can literally reject someone's energy. You will start to feel very uneasy anytime someone's energy disturbs your spirit. Discomfort is the body's alarm system. Your body knows — trusting what it tells you is a form of self-care.

[Gunvor Videsen @unisolution]

People will always have an opinion or judgement. The only one that matters is the one you have on yourself.

[Gunvor Videsen @unisolution]

The right people don’t require you to shrink. If you’re constantly making yourself smaller, check the company you’re keeping.

[Gunvor Videsen @unisolution]

Be with someone who truly appreciates you, loves you sincerely, respects you deeply, and grows alongside you.

[Gunvor Videsen @unisolution]

You water me. I water you. We grow together.

[Gunvor Videsen @unisolution]

Distance is the best answer to disrespect. Don't argue, don't return the energy, and don't dive into the drama. Simply just remove yourself.

[Gunvor Videsen @unisolution]

Cutting people from your life doesn‘t mean you hate them, it simply means you respect yourself.

[Gunvor Videsen @unisolution]

Walking away from potential isn't a failure; it's a necessary executive decision to protect your own trajectory.

[Gunvor Videsen @unisolution]

Good intentions can't fill a deficit in emotional capacity. You can appreciate someone's genuine care for you while simultaneously recognizing that staying in a situation that drains your standards is a losing strategy.

[Gunvor Videsen @unisolution]

The urge to announce is just the need for validation in disguise. If you were fully confident in what you’re building, the opinion of others while you’re building it wouldn’t matter. Let the outcome speak.

[Gunvor Videsen @unisolution]

You're getting close, that's why it's getting tough.

[Gunvor Videsen @unisolution]

Love is how we treat someone, not how we feel about them.