Our Unit is Fitness Muay Thai Family celebrating the holidays @grindhouseburgers Decatur. #liveyourbestlife#fitnessfamily#familyiseverything @ Grindhouse Killer Burgers Decatur https://t.co/hMXLcHeQLh
Schedule is up and active for Monday 5/18 - Sat 5/23 for classes. We have implemented BJJ and Muay Thai solo drilling classes. ALL of our classes will remain socially distant. Times may have changed from our “normal… https://t.co/s0vZ0Xzge5
Pushups and Squats!! No other exercise necessary. Give me 3 rounds of today’s virtual workout. You won’t need long so no excuses on time. @ Unit 2 Fitness https://t.co/KfoPTqe5i7
Socially distant and ready to go for those of you who are ready to get back to your fitness routine. If you are not feeling comfortable don’t rush it. We all have to be there mentally before we can get there… https://t.co/B10iXSChga
Gym is clean, disinfected, and ready for classes tomorrow thanks to Enviro-Master’s one-of-a-kind weekly Virus Vaporizer™ electrostatic spraying service. It uses an EPA registered disinfectant to kill some of the… https://t.co/93LumTV880
Socially Distant Classes are set for the week and people are joining us. If you feel comfortable to join us as well please do. If not, we understand, and please continue to look for our daily video workouts as well… https://t.co/ghziDbJwRd
Happy Mother’s Day from Unit 2 Fitness! Being a mother is hard. Kids can push you to the limit. Use that to your fitness advantage today and try the Mother’s Day Challenge. In case your kids are angels our if you… https://t.co/XSlopRezpc
Watch today’s workout video and get started. 3, 4, or 5 rounds- pick your poison. Push through this workout and feel accomplished going into the weekend. @ Unit 2 Fitness https://t.co/0YgGIH4xO7
Is a beautiful day today. Can you join Coach Ryne for our Outside, Socially Distant Workout today at 12pm? If not then join Coach Connor for today Virtual Workout through Zoom today at 530pm. Either way, let’s get… https://t.co/FlDwFtKa0T
It’s supposed to rain on Friday. Get outside today and enjoy the weather. Start out or finish the day with this amazing workout that YES INVOLVES RUNNING!! Don’t worry, we break it up with squats and pushups. You… https://t.co/T6QHXknoeS