Words from the heart, go to the heart! This is the blueprint for life, and these are the words of my teacher - The Rabash -giving me spiritual fulfillment!
How to Cope With Fear and Anxiety
One of my students told me that when he discussed his anxieties with someone close to him, like his wife or a close friend, he found that the moment he started opening up to them, the anxiety decreased—even before he received any advice or support.
Togetherness definitely decreases anxiety. There is a saying in the wisdom of Kabbalah that “a sorrow shared is a sorrow halved,” i.e. when we share a sensation, we divide it up, and in turn, it becomes more manageable.
Since it is quite easy to see how sharing our experiences lessens our negative feelings, the question is why do we not use this ability more? Why is it so hard for us to share our fears and anxieties with others? ...
#anxietyrelief #LifeHack #connection #SustainableFuture #sundayvibes
Tisha B'Av- each day we fail to actively engage in the process of correction, we fail to build the new Holy Temple- a correction of the shattering in our connections. That is what-truly considered the ruin of the Temples. #ThursdayMotivation#soul#spiritual#Unity#love#connect
Purim #festival has just ended! A #SPIRITUAL holiday where we all learn to choose good over bad & ultimately reach the end of correction where there is no differences - as all our bad qualities (EGO) are used in order to give, love & bestow!#Purim2023#spirituality#love#Soul
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Let's shift our hearts to LOVE! Humanity has the highest level of desire with our strong egos!In the chain of nature if we focus our desire to receive-direct it to give we bring into full balance all of nature (which we part of)-still,vegetative,&animate.#love#mondaythoughts
@shonweissman9 Great goal Shon! Keep it up! You an awesome player!! Just make those spaces in games and you will get alot of balls and goals! Vamos!! @shonweissman9
How can we better navigate ourselves through life? When we realise we all connected & truly feel it we can better direct our lives to create a better impact on all levels of nature-still,vegetative,animate & human levels! Have a listen! #Thursday#ThursdayThoughts#ThursdayMood
The power of giving can never be underestimated!When we give we think of the greater whole,outside ourselves, enriching the general system of nature!Giving is like mimiking the actions of nature as all levels automatically serve others still,vegetative & animate! #giving#Monday
#globalization should lead us to a state where we understand the need- #work on positive #connections among all people+nations. In this state,we will have no negative thoughts +people will not think about exploiting each other - otherwise we will end up without #life essentials!
Happy New Year to All! I wish you all #Peace,#Health,#success & #Happiness for 2023. I #Pray we find ourselves as a humanity that chooses care,feeling,connection & love above all! Our #unity is the means to connect to all & be an integral part of nature! #NewYear#2023NewYear
We perceive the world through our egoistic #nature-me & them,seperate,division,competition,distance! Once we correct our perceptions we will be-able to see the real reality of the roots of our existence-the upper creating force of #love,#connection & #Unity! #tuesdayvibe#NewYear
Wishing all my friends on Twitter a Merry Christmas & Happy New Year!! I wish good things for you all! Have a relaxing, safe & fun holiday period. Let's try think of ways to become better humans in 2023 through internal change! #Christmas#Christmas2022#ChristmasVibes#NewYear