Ax

[Ax @unlessweclicked]

@EanXElena 😅😂

[Ax @unlessweclicked]

@leiajenner69 Sundal

[Ax @unlessweclicked]

@Ehfrr 🙋🙋🙋

[Ax @unlessweclicked]

@leiajenner69 😋😋😋

[Ax @unlessweclicked]

Good exercise after so long 🏸

[Renoo @osscurodeseo]

Morning princess, enjoying weekend aren't you?

[✾ bibi ✾ @hawttiebibi]

take note all the girlies. keputihan tu normal sbb itu tanda you subur, but akan jadi x normal bila dh berubah warna, bau & texture. so get yourself check & proper treatment when you notice any changes. note that ours mmg sensitive compared to men so we need to pay more attention

[Ax @unlessweclicked]

COYG❤️ 💪

[Eminent_minds @minds_eminent]

MEN'S SKINCARE :

( complete guide )

//Must read thread//

[Donny the great @ruvugiro15379]

Pelvic floor exercises can support 👇

Better control ✅
Improved stamina ✅
More confidence ✅

Strong pelvic muscles may help with daily movement, posture, and overall wellness.

[Fitness Workout @Fitnesswork_out]

Easy leg workout no equipment...

[Tuan Utan @Tuanrajaharimau]

Nak Tahan Lagi lama?
Gunakan Teknik Edging Ini

1.Teknik Berhenti & Nafas
•Bila rasa dah capai 80% tahap klim*ks, STOP. Tarik nafas panjang ikut hidung untuk slowkan jantung dan tenangkan otot bawah.

[JalalMisai @jllmisai]

Rugi lah kalau tak save..📌 https://t.co/VzG3RF5mOj

[Cardio Arena @CadioArena]

Do this 100 times every morning and watch your body change.

[Tuan Utan @Tuanrajaharimau]

“Testosteron ni bukan pasal nafsu semata. Dia hormon tenaga lelaki.

Bila testosteron rendah:
badan cepat letih,
emosi tak stabil,
keyakinan jatuh,
batin pun jadi lemah

[powerzone @powerzonee]

Forearms Best Workout🔥

[Forge Physique @ForgePhysique]

Exercises for massive forearm

[PowerBruteHQ - Fitness | Strength | Longevity @PowerBruteHQ]

FOREARM WORKOUT🔥DUMBBELLS AND BARBELL

[Aesthetic Gentleman - Fitness | Fashion | Health @BAestheticMan]

7 advanced kegel exercise at home