@MaxForrest11 I did like a course at our gym and what we did there was basicly just eat unprocessed foods without sugar/salt, drink alot of water or green tea and be in caloric deficit
Tried so hard not to cough... Ended up sounding like a goblin, apparently screaming makes you cough ๐ค #music#beat#cough#funny#haha#stupid https://t.co/YJXyrxsG0S