U of S Counseling

University of Scranton Counseling Center

[U of S Counseling @uofscc]

Happy Halloween, Royals!!

[U of S Counseling @uofscc]

To learn more about Intentional Breathing and it's health benefits, visit:

https://t.co/b6ur4SaHL2

[U of S Counseling @uofscc]

Feeling a bit of stress or fatigue while studying? Just take a few minutes and breathe...Follow this prompt!

[U of S Counseling @uofscc]

Weekly Podcast #2! Make time to empower yourself by managing negative thoughts! Download the podcast and RSVP today!

[U of S Counseling @uofscc]

Weekly Podcast #2! Make time to empower yourself by managing negative thoughts! Download the podcast and RSVP today!

[U of S Counseling @uofscc]

Royals! There is still plenty of good weather and beautiful leaves, so get outside and enjoy! Check out these trails nearby:
https://t.co/ONT9UGz6jt
🚵🍁🚶‍♀️

[U of S Counseling @uofscc]

Weekly Podcast #2! Make time to empower yourself by managing negative thoughts! Download the podcast and RSVP today!

[988 Suicide & Crisis Lifeline @988Lifeline]

Ask. Be There. Help Keep Them Safe. Help Them Connect. Follow Up. These 5 steps can help you help someone else - and whenever you need extra emotional support, the 988 Lifeline is available. Call or text 988 or chat with us online at https://t.co/LOZkg9low7.

[American Foundation for Suicide Prevention @afspnational]

Congratulations to the @AdCouncil on launching #LoveYourMind, a comprehensive communications initiative, designed to create a more open, accepting and proactive society when it comes to mental health.

[U of S Counseling @uofscc]

Weekly Podcast #2! Make time to empower yourself by managing negative thoughts! Download the podcast and RSVP today!

[U of S Counseling @uofscc]

Weekly Podcast #2! Make time to empower yourself by managing negative thoughts! Download the podcast and RSVP today!

[U of S Counseling @uofscc]

Royals, be patient with yourself! Every day you are one step closer to your goals - those steps do add up fast!