Paul Williams

[Paul Williams @up_liftyou]

Yoga + Weight = ouch! (but still in a good way)
#wholefoodplantbaseddiet
#yogaforlife
#liftheavy
#hiittraining

[Paul Williams @up_liftyou]

Franklin, a 'Peanuts' Character Created in the Civil Rights Era, Turns 47 https://t.co/J37QPHhji3

[Paul Williams @up_liftyou]

Seemingly 2 lifetimes ago.... https://t.co/eOGFuAJ4EM

[Paul Williams @up_liftyou]

https://t.co/LcgBaD9L5G https://t.co/LcgBaD9L5G

[Paul Williams @up_liftyou]

Daily habits are what creates our destiny, not a good/bad day. - #paulism

[Paul Williams @up_liftyou]

Curiosity is the wick of the candle of life...

[Paul Williams @up_liftyou]

https://t.co/N8ySrq8qHf

[Paul Williams @up_liftyou]

Early morning inspiration..... — at Lighthouse Church of Christ https://t.co/EpWnX9hgbo

[Paul Williams @up_liftyou]

Let wisdom be your sister and make common sense your closest friend.

[Paul Williams @up_liftyou]

Pacer Lore....I loved every minute of it https://t.co/blTohRRcYA

[Paul Williams @up_liftyou]

Imma mess up and start acting like I know what I'm doing a year from now ..lol... https://t.co/X2HDlOfNkq

[Paul Williams @up_liftyou]

My child, suppose you agree to pay the debt of someone, who cannot repay a loan. Then you are trapped by your own words, and you are now in the power of someone else. Here is what you should... https://t.co/HNJNubtRsg

[Paul Williams @up_liftyou]

Pitching free umbrellas..... https://t.co/h8IRTN4xmR

[Paul Williams @up_liftyou]

Gotta love it... https://t.co/AR4pwOLx4t

[Paul Williams @up_liftyou]

EXCEPT for the reference to milk being good for you I approve of this message. #wholefoodplantbaseddiet https://t.co/xrFH917Bc7

[Paul Williams @up_liftyou]

Hilarious https://t.co/8UxDTeknI4

[Paul Williams @up_liftyou]

Inspirational https://t.co/5mlUM4gK4u

[Paul Williams @up_liftyou]

IT'S REALLY MORE ABOUT CONSISTENCY INSTEAD OF INTENSITY.. - #paulisms

[Paul Williams @up_liftyou]

#wholefoodplantbaseddiet isn't new...not at all https://t.co/xMIVxe4GiB

[Paul Williams @up_liftyou]

https://t.co/zdKoNGFrGr