Upendra Kumar Saha

Q-Professional, CQI/ working for Coffee☕ & Nature🌳

Views are personal and RTs are not endorsements.

[Upendra Kumar Saha @upendra7ext]

Celebration of International Coffee Day in Koraput Odisha keeping Collaboration and Collective action as theme, #ICD2024 @CoffeeboardI @ICOCoffeeOrg @krushibibhag

[Collector and District Magistrate, Koraput @dmkoraput]

କୋରାପୁଟ ଜିଲ୍ଲାରେ ଆଜି 'ଆନ୍ତର୍ଜାତୀୟ କଫି ଦିବସ' ପାଳନ କରାଯାଇଛି। ଏହି ଅବସରରେ କୋରାପୁଟ ଜିଲ୍ଲାର ଆଦିବାସୀ କଫି ଚାଷୀମାନଙ୍କୁ ସମ୍ମାନିତ କରାଯାଇଛି। 'କଫି ଦିବସ' ପାଳନ କୋରାପୁଟ ଜିଲ୍ଲାର ସ୍ୱାଦିଷ୍ଟ ଏବଂ ଉଚ୍ଚ ଗୁଣବତ୍ତାର କଫିକୁ ବିଶ୍ୱ ମାନଚିତ୍ରରେ ସ୍ଥାନ ଦେବାକୁ ଏକ ଉଲ୍ଲେଖନୀୟ ପଦକ୍ଷେପ।
#InternationalCoffeeDay

@AgriGoI
@CoffeeboardI
@CMO_Odisha
@Koraput_Coffee
@IPR_Odisha

[Coffee Board @CoffeeboardI]

Hon’ble Prime Minister in #MannKiBaat lauded Koraput Coffee as the “Pride of Odisha”, appreciating its exquisite flavor & transformative impact.

Entire coffee sector & Coffee Board expresses heartfelt gratitude to the Hon’ble PM for this inspiring recognition of #KoraputCoffee

[PMO India @PMOIndia]

India's coffee is coffee at its finest. It is brewed in India and loved by the world. #MannKiBaat

[Arabinda K Padhee @arvindpadhee]

Koraput Coffee features in Hon PM’s Mann Ki Baat today. 😊

[Arabinda K Padhee @arvindpadhee]

Had a productive discussion with Sr. Liaison Officer of the Technology Evaluation Centre of Coffee Board during my Koraput visit. @krushibibhag is collaborating with @CoffeeboardI leveraging their expertise to drive 'Coffee Plantations for Sustainable Livelihoods' initiative. @dmkoraput

[କୃଷି ବିଭାଗ, ଓଡ଼ିଶା @krushibibhag]

ଆନ୍ତର୍ଜାତୀୟ କଫି ଦିବସର ଶୁଭେଚ୍ଛା । ଆପଣ ଜାଣନ୍ତି କି କୋରାପୁଟ କଫି ନିଜର ସ୍ୱତନ୍ତ୍ରତା ଏବଂ ଗୁଣବତ୍ତା ପାଇଁ ବିଶ୍ବ ଦରବାରରେ ସୃଷ୍ଟି କରି ପାରିଛି ନିଜର ଏକ ନିଆରା ପରିଚୟ। କଫି ଚାଷ କରି କୋରାପୁଟର ପାଖାପାଖି ୫୦୦୦ ଆଦିବାସୀ ପରିବାର ନିଜର ଆର୍ଥିକ ସ୍ଥିତିରେ ଆଣି ପାରିଛନ୍ତି ଉଲ୍ଲେଖନୀୟ ପରିବର୍ତ୍ତନ ।

[Collector and District Magistrate, Koraput @dmkoraput]

କୋରାପୁଟ ଜିଲ୍ଲାରେ ଆଜି 'ଆନ୍ତର୍ଜାତୀୟ କଫି ଦିବସ' ପାଳନ କରାଯାଇଛି। ଏହି ଅବସରରେ କୋରାପୁଟ ଜିଲ୍ଲାର ଆଦିବାସୀ କଫି ଚାଷୀମାନଙ୍କୁ ସମ୍ମାନିତ କରାଯାଇଛି। 'କଫି ଦିବସ' ପାଳନ କୋରାପୁଟ ଜିଲ୍ଲାର ସ୍ୱାଦିଷ୍ଟ ଏବଂ ଉଚ୍ଚ ଗୁଣବତ୍ତାର କଫିକୁ ବିଶ୍ୱ ମାନଚିତ୍ରରେ ସ୍ଥାନ ଦେବାକୁ ଏକ ଉଲ୍ଲେଖନୀୟ ପଦକ୍ଷେପ।
#InternationalCoffeeDay

@AgriGoI
@CoffeeboardI
@CMO_Odisha
@Koraput_Coffee
@IPR_Odisha

[Upendra Kumar Saha @upendra7ext]

@arvindpadhee @ushapadhee1996 @TezPadhee ନୂଆଖାଇ ଜୁହାର 🌾💐

[Sudarsan Pattnaik @sudarsansand]

#ନୂଆଁଖାଇଜୁହାର୍
Odisha’s grandest harvest festival. Maa Samaleswari bless all. #NuakhaiJuhar 🙏

[Upendra Kumar Saha @upendra7ext]

@PNGiri_27 Congratulations for achievement and wish great days ahead.

[Upendra Kumar Saha @upendra7ext]

Do you remember when you joined X? I do! #MyXAnniversary

[Upendra Kumar Saha @upendra7ext]

It's an honour and pleasure to be a part of Q-team @thecqi and heartfelt thanks for the opportunity @CoffeeboardI

[DD News Odia @DDNewsOdia]

State governor Shri @Raghubar Das interacts with tribal people in Koraput today at Coffee garden and advises to be habitual on using organic farming so that they could save the mother earth from being contaminated.
@GovernorOdisha
@PIB_India

[Upendra Kumar Saha @upendra7ext]

Great opportunity to interact with newly recruited ASOs

[Collector and District Magistrate, Koraput @dmkoraput]

50 number of newly recruited ASOs undergoing Induction Training in Odisha Secretariat Training Institute, Bhubaneswar visited Koraput as a part of their field visit program visited HAL,MHEP, Coffee Board etc.

[Upendra Kumar Saha @upendra7ext]

26th State Tribal Festival -PARAB -23 at Koraput Odisha , Coffee is coming up well as one of the important crop of the district and loved by all.
#Coffees_of_India #Koraput_Coffee
#parab_23

[Upendra Kumar Saha @upendra7ext]

@OPChoudhary_Ind 2. जोन युवा मन कृषि ला पूरा समय देना चाहत हावें, वैसने युवा मन ला, फसल के प्रशिक्षण करवा के संगे संग कृषि उद्यम के लोन/ सीड कैपिटल के सहायता बर कुछु कार्यकम रखे जा सकत हे।

[Upendra Kumar Saha @upendra7ext]

@OPChoudhary_Ind एक दो काम आऊ जोड़ के रईगढ़ क्षेत्र में बढ़िया काम हो सकत है
1. आपमन के संपर्क ले, वैज्ञानिक मन के संपर्क ले, रईगढ़/महानदी क्षेत्र में, आजकल के बदलत जलवायू के हिसाब से समान प्रकार के फसल ले सकबो।

[Vala Afshar @ValaAfshar]

A sleep expert shares 5 ways to create perfect conditions for better sleep

[Upendra Kumar Saha @upendra7ext]

Want to bring your Best Version, read this

[Nicolas Cole 🚢👻 @Nicolascole77]

Here’s how you stop being average:

When you wake up in the morning and need to brush your teeth, and you have that thought, “Oh, I should actually floss too,” then floss.

When you go to make yourself breakfast and you have that thought, “Oh, I said I was going to eat healthier,” make the healthy choice instead of the unhealthy one.

When you head to the train for work and you have the choice between taking the stairs or the escalator, and you hear that voice in your head that says, “Oh, I said I was going to be more physically active,” take the stairs.

When you get into work and you sit down in front of your first task, and you have that thought, “Oh, I said I was going to work on being more productive,” turn off all distractions and get to work—instead of scrolling Instagram, for example.

When you leave work and you’re exhausted and you have that thought, “Oh, I said I was going to work on my book this week,” don’t go to the bar. Go home and work on your book.

When you get ready for bed and you feel like winding down, and you have that thought, “I said I was going to read more instead of watching so much Netflix,” pick up a book instead of opening a web browser.

Being average is a choice—that’s what a lot of people don’t understand.

You know what you need to do.

And a tiny, faint voice in your head reminds you of what you need to do, or what you had said you were going to do, a lot more often than you might realize.

Start listening to that voice.

Start choosing what you “need” to do more often than you fall back into the habit of doing what you “want” to do.

Greatness, then, is nothing more than a daily practice.