Midwife & Woman's Health and Wellness Warrior. Tirelessly passionate about providing non judgemental guidance and support throughout pregnancy, birth and baby.
#urbanhatchsays
You WILL need support throughout your entire labour, especially from when you’re in proper labour . Have someone by your side who makes you feel calm, relaxed, reassured and who can get you back on track when you’ve hit a wall.
@catherinebrownphotography
Different ways of feeding your baby #urbanhatchsays
If breastfeeding does not work for whatever practical, emotional or physical reason, Mamas out there in the ‘developed’ world need to know that there are safe options out there. 🍼@babyrosephoto
#urbanhatch
Feeding a term and healthy baby on demand - feeding whenever your baby roots for food- is essential at this point to establish a healthy milk supply. #letsdothistogether 👏
@Hannahillphotography
A healthy core helps you to a happy pelvic floor. Almost everyone knows #pelvicfloor exercises are important to do after giving birth & in order to negate stress incontinence. What is even lesser known is that the entire core needs to function well for this to happen.