Urban Wellness Mag

Your guide to all things wellness – ancient, present to future.

[Greenleaf Book Group @GreenleafBookGr]

Hi everyone, and welcome back to this week's #publishingchat. This week we have Dr. Candace Good, renowned psychologist, mindfulness expert, and author of #OwnYourPresent, here with us! We'll start the thread here.

[Urban Wellness Mag @urban_well]

It's here 🙌 Our first @wellspiritpress book, "Own Your Present: A Psychiatrist's Guide to Mindful Meditation and Living a Conscious Lifestyle" by @goodenoughdoc 🙏
Anecdotes + activities for everyday anxiety :)
https://t.co/tBuRY7V63d
#mindfulness #FridayFeeling

[Urban Wellness Mag @urban_well]

How a Night Owl can Become a Morning Person https://t.co/obviY4evBb

[Urban Wellness Mag @urban_well]

Are you an innovator in wellness and #goodvibesonly? We'd love to learn from you 💞

https://t.co/bng9k7TN8k

[Urban Wellness Mag @urban_well]

#ThursdayThoughts #StayWoke 🌎

[AJ+ @ajplus]

Italy is running out of olive oil, and experts point to climate change as the likely cause. Here's why.

[Urban Wellness Mag @urban_well]

So good seeing @indiaarie on @sistercircletv today! "We can change the world." #word 🙏

https://t.co/WesLZsOm5e

[Urban Wellness Mag @urban_well]

this >>> 🙏

https://t.co/qrWL4WN5v7

[Urban Wellness Mag @urban_well]

Our Favorite Holiday Wellness Finds for you and yours. 2018 Wellness Holiday Gift Guide! https://t.co/O9K1afqX1z

[Urban Wellness Mag @urban_well]

#word 🤣

[Gabby Bernstein @GabbyBernstein]

Sleep is a spiritual practice - and 1/3 of us don't get enough of it. Stop blocking your power and start attracting what you want... 😴😴😴😴😴

👉 https://t.co/aYqmULK5YZ

[Urban Wellness Mag @urban_well]

@heyisatales #hotdogs 🤷‍♀️

[Urban Wellness Mag @urban_well]

#FridayFeeling swagu 🦆

[Matthew A. Cherry @MatthewACherry]

Here's a video of one. If this ain't the flyest duck you ever saw

[Urban Wellness Mag @urban_well]

Shroom Like a Monk. #HowISurviveIn4Words #SecondWind #WeekendFlow #YogaAllDay @FourSigmatic Mushroom Coffee with Lion's Mane 😋

Click to get a UWM special: free shipping + free mushroom sampler box 💞 https://t.co/yrp59zHbyE

[Urban Wellness Mag @urban_well]

CBD Oil in the bath? Yup. 🤗 Stay in holiday-mode (relaxedly productive) w/ @WeleWaters Back2School savings.

https://t.co/TYe1P6t9Id

[Wele Waters @WeleWaters]

[URBAN WELLNESS MAG!] Friends - check out our recent interview by Urban Wellnes... https://t.co/1xrKECNQN5 @urbanwellnessmag @urban_well #welewaters #yonearth #atourfingertips #gotsoak #aaronwilliamperry #sacredstewardship #thrivenow #back2school #thrive #consciousness #joy #love

[Urban Wellness Mag @urban_well]

#FridayFeeling 😍

[Panda Express @PandaExpress]

Challenge 👏🏻 Accepted 👏🏻 #IdolChallenge @bts_twt #jhope #BTSArmy 🐼💜

[Urban Wellness Mag @urban_well]

😍🙌

[Whitney Lauritsen @ecovegangal]

Today's live YouTube video featuring @Shankaranatural, @OLBAS_Remedies, @HidrateSpark, @MyDandies, @enjoylifefoods, @luckyjackcoffee, @SujaJuice, and @OmicaOrganics covers all the bases! Natural products, chocolate, coffee, and #vegan snacks! https://t.co/p0X3038OxT

[Urban Wellness Mag @urban_well]

Do you ponder the questions, "Who am I? Why am I here? Where am I going?" Check the link for Early Bird Registration for a workshop series w/ @aadilyoga 🙌🙏

https://t.co/IPJaPE31uL

[Urban Wellness Mag @urban_well]

#NationalRelaxationDay w/ @purnayoga teacher Jude Monteserrato 💗 #HeartHealth

[Collective Energy Pr @E7Collective]

Today, August 1st, is #EarthOvershootDay

Each year, it comes earlier.

We've now used up a year's worth of resources in only seven months. As a planet, we need to be smarter, rethink how we use energy and resources, and plan ahead, otherwise the consequences will be catastrophic

[Maya Feller MS,RD @mayafellerRD]

@urban_well put together a guide to my healthy supermarket recommendations. Make sure to take a peek before you head out for your next trip to the grocery store. https://t.co/BuY3Kc4QyE