Urban Asanas

the breath + beats of the street

[Urban Asanas @urbanasanas]

yoga - https://t.co/dvPwbI72dG this the End? Or Just a New Beginning?

[Urban Asanas @urbanasanas]

Falling to Fly - https://t.co/0fecLQQhtR

[Urban Asanas @urbanasanas]

Ok... Post gym grub. Ok that bread right there....beyond yummy. Le Pain gluten free. It's sooooo… https://t.co/cRCC58dewk

[Urban Asanas @urbanasanas]

Morning.... I swear I would have stayed in the bed, if I didn't have a goal. Sand on the… https://t.co/9PW4MBb91n

[Urban Asanas @urbanasanas]

Words of wisdom...#love #humpday https://t.co/RtTlOLdTEF

[Urban Asanas @urbanasanas]

How beautiful are you??? #startsattheroot https://t.co/TksHuhEjY5

[Urban Asanas @urbanasanas]

Factual...#spreadthelove https://t.co/1nZCcAixgB

[Urban Asanas @urbanasanas]

What a day... What a life!!!! Hot and sweaty it was this evening. Grateful to create a SAFE place… https://t.co/4MQvARw9xG

[Urban Asanas @urbanasanas]

Wow...the folks who came through today!!! Thank you vernandoreuben for bringing all that energy… https://t.co/FV5MNEym4V

[Urban Asanas @urbanasanas]

yoga - http://t.co/escCD3jSdF

[Urban Asanas @urbanasanas]

Afternoon delight!!! What a beautiful way to close the studio in 2014!!!! Excited to see all the… http://t.co/zny9R6oveJ

[Urban Asanas @urbanasanas]

Wonderful having these lovely ladies in the studio last evening. Thanks for sharing your energies and… http://t.co/8cgHWwAAeO

[Urban Asanas @urbanasanas]

Midday shenanigans with my girls!!! cypie_skye you rock!!!! 2015 where are you??? #familyfirst… http://t.co/6byGgXLtOZ

[Urban Asanas @urbanasanas]

Countdown... An awesome way to start the New Year!!! #urbanasanas #yes #affirm @ Urban Asanas http://t.co/GoryWv1ntF

[Urban Asanas @urbanasanas]

Some morning sunshine!!!! Have a beautiful day peeps!!!! #thisisyoutlife #whatchagonnado #halffull… http://t.co/Uwoaxk859I

[Urban Asanas @urbanasanas]

My girls !!! mrsnmh1009 what a day!!!# mymama #chillininbk #sterlingplacelove… http://t.co/QJEQpZKKmo

[Urban Asanas @urbanasanas]

Uncle Carlton working it out in BK today. His baby girls paid him a visit on set.... love an… http://t.co/IpQv5tHJor

[Urban Asanas @urbanasanas]

Post two classes back to back... With 4 hours of sleep... Well deserved brunch. Thank you mrsnmh1009… http://t.co/7XPcGrl6zU

[Urban Asanas @urbanasanas]

Morning movement!!! #charity #donation #ferguson #yogaeverydamnday #diversity #urbanasanas… http://t.co/5XN0TM7RP1

[Urban Asanas @urbanasanas]

Taking my mama out hanging with my girls!!! Happy bday @jdub217 hey livingbeautifully365 and… http://t.co/f27QsJThTc