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@liah8s heyy, personal trainer/nutrition coach here! i came across your page and i’d love to give you more information on what your body needs, especially with an ed 😕 lmk if you’re interested!
@Moewxfcc hey, personal trainer/nutrition coach here! i came across your page and i’d love to give you more information on what your body needs, especially with an ed 😕 lmk if you’re interested!
@feelluvvv hey! personal trainer/nutrition coach here! i came across your page and i see you want to lose more. i’d love to give you more information on what your body needs, especially with an ed! lmk if you’re interested!
@rrequ1em hey! personal trainer/nutrition coach here! i came across your page and i see you’ve been trying to stay healthy and fit. i’d love to give you more information on what your body needs, especially with an eating disorder! lmk if you’re interested!
@louistlbs hey personal trainer/nutrition coach here! i see your struggle and id love to help you get on the right track! just dm me if you’re interested in more info 💪
@s3substance hey, personal trainer here. fat is lost by reconstuion of fat into muscle, or burning fat storage through strength training. dm me if your interested in more information!
@dyinginstxle There’s a reason, weight and body fat are not the same thing. You’re looking to reduce fat percentage, not weight. So the scale isn’t what you should be focused on. Im a personal trainer, would be happy to help, just DM me! 💪
@idwtbhiljifbadt No it’s called adipose tissue which is fat that accounts for about 70% of total breast composition. Most women in fitness train for fat loss and track it through adipose fat because it’s harder and slower to lose that visceral fat. Visceral fat makes up the areas you showed us!