Tony Pantano

- Fitness PT Coach, Cambridge UK.
- Musician, Songwriter, Composer and Creator of Arcandia, Altastia, StreamOfUncosciousness.
- Adobe Proefficent User.

[Tony Pantano @urizen80]

Happiness is a state of mind.
If you focus on what you have,
you’ll be happy.
If you focus on what you don't have, you’ll be miserable.

[Tony Pantano @urizen80]

Sometimes You Don’t Get What You Want Because You Deserve Better.

[Tony Pantano @urizen80]

What Consumes Your Mind
Controls Your Life.

[Tony Pantano @urizen80]

There is no better teacher than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.

[Tony Pantano @urizen80]

Everything Negative
Like Pressure and Challenges
Is All an Opportunity for Me to Rise.
- Kobe Bryant

[Tony Pantano @urizen80]

Mastering the Others is Strength.
Mastering Yourself is True Power.

[Tony Pantano @urizen80]

What Hurts You Today,
Makes You Stronger Tomorrow.

[Tony Pantano @urizen80]

Don’t Underestimate Me. I Know More than I Say, Think More than I Speak & Notice More than You Realize.

[Tony Pantano @urizen80]

Don’t be Afraid to Change.
You May Lose Something Good but You May Gain Something Better.

[Tony Pantano @urizen80]

Questo è il mio Wrapped 2021. Grazie per tutto l’amore che mi avete dimostrato quest’anno. #SpotifyWrapped #2021ArtistWrapped https://t.co/4CKDUeis4h

[Tony Pantano @urizen80]

Don’t Chase People. Be Yourself, Do Your Own Thing and Work Hard.
The Right People, the Ones Who Really Belong in Your Life, Will Come to You, and Stay.

[Tony Pantano @urizen80]

You only need to compare yourself with yourself, trust the process and you will reach your true potential.

[Tony Pantano @urizen80]

#NowWeReTalking! a #podcast about #fitness and #bodybuilding , #Nutrition and #supplements ! with guests and hosts every week. listen to the 1st episode and learn why I become a fitness trainer and my life-changing motivational story https://t.co/30eFlfSt56

[Tony Pantano @urizen80]

In this difficult time, a song can make your days a little bit better.. so this is my contribution
#Lockdown3 #creedencecleanwaterrevival #haveyoueverseentherain
https://t.co/41fSfbF5t2

[Tony Pantano @urizen80]

This is by far the best thing I've ever done as a musician and freelance videomaker and it deserves one view at least so sit back with good headphones and enjoy the ride
https://t.co/iFvl95K5lq
#gloryoftheblade #arcandia #SwordFight #katana #Epic

[Tony Pantano @urizen80]

Thanks to all the 93.000+ who listened to my music on Spotify! I’m honored to share my 2020wrapped.
Let’s crush 100.000 next year! New epic stuff coming soon 🎶 #2020ArtistWrapped

[Tony Pantano @urizen80]

How High Intensity Interval Training (𝐇𝐈𝐈𝐓) releases High Levels of Endorphins https://t.co/RmzwaQu2yL

[Tony Pantano @urizen80]

My Body Transformation Journey https://t.co/8xmIrcgL3r

[Tony Pantano @urizen80]

𝐓𝐡𝐞 𝐌𝐚𝐧𝐌𝐚𝐤𝐞𝐫 𝐜𝐨𝐦𝐩𝐥𝐞𝐱 ⚡️⁣⁣
What you see here is without doubt the master of the functional training exercise and there’s nothing (𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 𝘸𝘪𝘵𝘩 𝘥𝘶𝘮𝘣𝘣𝘦𝘭𝘭𝘴) that involve so many things at the same time, seriously this… https://t.co/T7B8YgbVjK

[Tony Pantano @urizen80]

Focused - The calm before the storm.
#focused #Motivation #fitness #functionaltraining