okay please help. i gotta lose 7-8kg in bit over a month. from 60kg to 52-53kg, how to do that. i am desperate. i already walk 10-25k steps a day. i can run, go to the gym etc but how should the diet be. #edtwt#ricecaketwt
ate a whole 125g bar of dark chocolate and a small chocolate bar… wtf is wrong with me lmao it was not a binge since I was just like whatever. today i’m going out to eat on a date, please 💀 me
@mushibs9j@Kitty47350463 well i’m on max dose of sertralin and it hasn’t caused me to gain weight. i’ve been using it for 1,5yrs now and it hasn’t been the reason i’ve gained weight. and also when i was forced to recover and gain, it didn’t cause my weight to skyrocket
has anyone tried orilistat sandoz or formoline? i’m so sick of being stuck at this weight and would like to try something to speed this up. i have lost a total of 4kg in 2-3 months (there has been some b/p which affects) since my body is holding on to everything after restoring.
not my pic!!!
i gotta lose this damn weight. a yr ago I was on my prime and then it all got away due to forced recovery and b/p. feeling like a piggg🐽 #edtwt#3d#wl#weightloss