hiking kan kombinasi cardio sm weight training ya makanya mantul banget bakar kalorinya, sdgkn diri ini mls bgt cardio kalo selesai gym makanya deg deg deg jantung ini aowkwowkwok
mikir2 dulu buat mulai nanjak gunung, coba naik bukit aja ternyata sengos-ngosan itu wkwkwk ternyata anak gym yg malas cardio ini bnr2 ampas banget kalo hiking😭
Hello @UNICEF, Indonesian government is forcing elementary school students to join 'rallies', carried signs, and chanting slogans in support of the free meal program that has been widely opposed by the public due to its corruption and state budget hoarding. ⚠️