There are some ingredients in Italy that are added to food that you might not know about which give each dish an incredible flavour that sometimes you just can’t put your finger on! Four of the most common additions are Capers, Chilli Peppers, Oregano & Anchovies! 🌶️🐟
3am, Covent Garden Market surrounded by amazing fruit & veg diversity @timspector & I recorded an edition of @BBCFoodProg - a guide to the latest science of food, from polyphenols to gut microbes - an exploration of Nutrition’s ‘Dark Matter’ @BBCRadio4 Sunday.
The official BBC Food Programme book is out now! “13 Foods that shape our World”.
A fascinating look at how food has been central to shape our history. Brilliantly written by @axrenton with forward by the programme presenter: @SheilaDillon
Whatever your views on the way the world farms & produces food…the impact of prices rises & restrictions on supplies will be life changing for millions of people. In Eating to Extinction I quote @CharlesCMann on the work of Haber & Bosch at beginning of the 20th century…
You might never get round to reading Eating to Extinction, understandable, 370+ pages long, but please try & read this @guardian extract about the homogenisation of our food, loss of precious knowledge & diversity + why we all need to care & help save them https://t.co/OrDPWLAFvB
Off today to see the Grand Tour art exhibition at Intesa Sanpaolo bank's Gallerie d'Italia in central Milan. More info, in English, about the bank's 3 art galleries and an app, here: https://t.co/voGFbU3z2l With thanks to Fabio Spagnuolo of Intesa Sanpaolo for the tickets.
#Sardines are one of the most nutrient dense foods from the sea, and they’re especially high in Omega 3's, calcium, selenium & vitamin D. Tell us your recipe if you didn't like them but now do. I fortunately always liked sardines, but many don't #keto#omega3#vitaminD#selenium
.Not much of a kitchen! 2 small inductions tops. ( no oven ) and that’ all .the vegetables,herbsand fruit are all from our @lemanoir organic gardens , and you will love the dishes -their simplicity ,how delicious and bursting of taste that I am cooking gor my new @itv program